Tea with a spoon of honey, that’s all I need and I’m not hungry until 12.30pm. The past few years my weight has been gradually creeping up as I got busier – I ate whatever I wanted and convinced myself I didn’t have time to exercise or would only do it for a week before stopping. At one point in her life, Jennette weighed 372 pounds before losing almost 200 pounds through a healthy diet and exercises program. Erika Nicole Kendall, of Black Girl’s Guide To Weight Loss, 4. Follow this blog and receive notification of new posts straight to your inbox. How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds. Not only is she down 158 pounds, but she no longer needs any of the 8 medications she was on prior to surgery and only needs to visit the doctor on her annual checkups. I was born and raised in France but moved to England in 2012. Sarah Dussault is a mother, a Certified Personal Trainer, Holistic Health Coach, and full-time health and wellness blogger and YouTuber. At this point, I had lost a total of just over 41 lbs. Credit: … She has been a passionate runner for almost 10 years and has completed over 50 half marathons and 30 full marathons. I am now settled in London for the foreseeable future, with my fiancé and our 2 cats. 7 days a week, 24-hour care! I took a trip to my mom’s beach house at the Jersey Shore … When the time came to get serious about her health, she was diagnosed with Type 2 diabetes and has since been learning to navigate her weight loss while being an insulin dependent diabetic. When she isn't researching and writing, she's creating delicious recipes, DIYs, and sharing her home projects on her blog and social media (@lizlovery). My world is about a balance and healthy lifestyle. cure, or prevent any disease and do not replace medical advice. 25 kg lost in 7 months to get me back to 60 kg, with a lot of daily exercise (and a fitbit to keep me on track). 1,617 talking about this. I just need to make sure I stick to my calorie budget: between 500 and 1,000 less calories than what I would need to maintain my weight (around 2,000). With healthy recipes, diet and workout programs, and endless support, Fit Girl’s Diary is there to help! After losing over 50 post-baby pounds and rebounding from postpartum depression twice, Jen became a successful blogger and Personal Trainer. Hannah Howlett is a YouTuber and healthy lifestyle blogger for High Carb Hannah, formerly known as Raw Till Whenever. The light side of the force MindBodyGreen.com: MindBodyGreen was founded by Jason Wachob, Carver Anderson, and Tim Glenister —all wellness experts... NowLoss.com: A very successful blog in the weight loss … Nicole Morrissey is a Registered Dietitian (RD) and author of Prevention RD. But what started as an online journal documenting her weight loss transformed into a healthy lifestyle and healthy cooking blog. Her blog is a compilation of healthy recipes, cookbooks, and meal guides to help you achieve a life and body that you love. Being Indy Blog Words have the power to change lives and to change the world. Best of luck to you! Trying to lose weight is only a tiny bit of … Now, she’s found a healthy balance and is on the right path toward health and happiness and is a true comeback momma! After being overweight nearly her entire life, she decided to make a change and lost 75 pounds in a year’s time. In 2017 I was at a max of 240 lbs. I replace all snacks and/or desserts with fruits, preferably seasonal. Her passion and belief that a solid support system can make all the difference is what makes Fit Girl’s Diary of the most inspirational blogs for your journey. Liberal Studies (Health & Nutrition Sciences). Cheer up! From january 2016, i am trying to lose weight and successfully lost 28 kg, my aim is reducing 30 kilo. But after losing over 170 pounds, Kendall became a Certified Personal Trainer and Nutrition Specialist and writes about food, fitness, body image, and beauty on her blog. Andie’s blog is a truly inspiring compilation of life lessons, mindset, healthy habits, recipes, and real advice on maintenance, thoughts on depression and anxiety, and how to navigate the struggles of a weight loss transformation. Additionally, she holds two degrees—a bachelors in Psychology and a master’s degree in Social Work. Thank you to everyone that checked in with me too. Menu Home; About; Blog; Contact Jennifer Drummond is a health food blogger for Peanut Butter & Peppers where she shares healthy, and sometimes not-so-healthy, recipes that help you maintain your weight loss by taking everyday foods and making them healthier without sacrificing the flavor. We strongly suggest starting off with your own self-hosted blog. It’s funny… starting a blog you think I’m going to be consistent and really get my story out. My Herbalife Weight-loss Journey. She has lost over 40 pounds throughout her weight loss journey and she shares motivation, workouts, healthy recipes, and natural health tips. Until I realised I was in the wrong relationships in the past… I am now happy AND starting a weight loss journey (not planning to break up, we’re getting married), something I’ve never done before. But they also failed because I didn’t maintain my weight for long. By god grace, hope this Dream comes true soon :) View my Journey … I too am struggling with my weight loss/gain since having my daughter in Jan 2009. Previous article How To Gain Weight | Ways To Gain Weight. The reason I decided to blog about my weight-loss journey was so I could look back and see how hard I'd worked to get the weight off. … According to my height, my … She discusses important and controversial topics, healthy recipes, and provides honest reviews and feedback of all the latest trends in fitness. Your #1 resource for all things healthy living! Her blog focuses on how to nourish your body without giving up the foods you love, documents her 100-pound weight loss journey, and illustrates that being healthy is all about having balance. Two years and 23 pounds later, she reached her weight loss goal all while developing healthy lifestyle habits that she’s been able to maintain to this day. We believe that self-love, body positivity, and confidence creates a necessary foundation for a sustainable lifestyle change and that our dedication to providing premium, all-natural health, and wellness products will help you get there. I’ve created this blog as another way to share my journey and hopefully inspire someone to start theirs. Erika Nicole Kendall’s ongoing weight loss journey is beautifully chronicled on her blog, Black Girls Guide To Weight Loss, or BGG2WL, for short. Is BMI the Only Important Metric to Measure How Healthy You Are? So I’m not doing my weight loss journey alone you know. Michelle struggled with obesity her entire life—and with BMI of 54, several health issues, severe GERD, and obstructive sleep apnea, the surgery saved her life. Life is not merely being alive, but being well. Sharing your weight loss journey with others can potentially inspire another person to make a positive change in their own life. I will try to answer it … Heather Gannoe-Hart is an avid runner, adventure seeker, Exercise Physiologist, and writer for her blog Relentless Forward Commotion. Although this time around she’s only a few pounds shy of reaching her lowest weight as an adult (284 pounds)—she has learned that loving and accepting yourself is the most important part of the journey. Thank you for sharing. Trending Articles. Twitter. With posts … Weight loss story: From 92 kilos to 62 kilos, this new mom's weight loss journey is commendable! Posted at 17:30h in Life by danielle 42 Comments. Mar 22, 2018 by Brandon Gaille. Inspiring myself and others on my weight loss journey. I really like. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother. Tina Haupert is a Boston-based Lifestyle Influencer and the creative mind behind Carrots ‘N’ Cake, a healthy living blog that serves to help everyday people achieve more balance through fitness, nutrition, and general best practices to improve one’s holistic personal wellness. It has been 3 years and I have kept off 50 pounds now by using the keto diet. We are going to be discussing physical and mental health issues that affect us and the communities we serve. I work as a legal assistant and volunteer … Tamsyn is currently 60% of the way to reaching her 5-year personal challenge of, you guessed it, running in an Ironman distance triathlon! My Cup Runneth Over in both good and tough ways… Menu Home; Contact; Changes . After marriage, I am a housewife and I work for my web designing for 2-3 hours from home itself. She began her fitness journey as an overweight couch potato and has since lost over 35 pounds and maintains a healthy and active lifestyle. Losing weight and keeping it off has been a struggle for me for years...especially with a few back-to-back pregnancies. This makes me feel like I have already started doing something achievable. Last March I created a post about Plan My day to lose weight … I love trying new recipes and finding Kitchen hacks. Woke up at 6 am. This evening we did both. Tamsyn Smith is a triathlete, running coach, fitness instructor, and author of the weight loss journey blog, Fat Girl To Ironman. Menu. If you’re clueless about how many calories you need each day, use this calculator. On her blog, you can find recipes and menus for post-surgery lifestyle, health tips, product reviews, and ramblings about her life post weight loss surgery. For Heather, running started as an attempt to shed some pregnancy weight after having her first baby—eventually, it turned into a passion that kick-started a new outlook on life. My Journey in Life and Weight Loss. https://youtu.be/H6ImOSRV7ro. Kalyn is a mother and the blogger behind Goal Of Losing. Andie Mitchell is a writer, healthy recipe developer, and New York Times... 2. After struggling with being overweight her entire life, constant yo-yo dieting, and her weight reaching a high of 253 pounds, she decided to make a change for good when her weight prevented her from teaching her son how to ride a bike. Imagine not being able to fit into the clothes of your choice, owing to your rapidly growing waistline. Y’all. 0 items in cart Change ), You are commenting using your Google account. Dannii Martin, of Hungry Healthy Happy, premium, all-natural health, and wellness products, Desperate To Lose Weight? Last March I created a post about Plan My day to lose weight if you didn't read it kindly check the title itself for getting an idea of what's going on with this post. Justine McCabe’s weight loss transformation story began in early 2015 after her husband unexpectedly and tragically committed suicide. At SkinnyFit, we believe that healthy is beautiful, just like you. It’s probably a quick win for most people to simply avoid sugary drinks as they contain a lot of empty calories. Today I will share my Weight loss journey after 3 months I think it is the right time to share the results but before that to those people who didn't read my previous blog. I always managed to get them back without even realising it. Terms & Conditions On Saturday my husband pretty much forced me out of the house to go take a … Lessons learnt from weight loss: My weight loss journey has made me realise that you need to give enough time to your workout routine and diet to let them do their job. , And of all those times, how many times have you made it two days in eating clean and then rewarded yourself with a slice of pizza and suddenly found yourself waiting until the following Monday to try again? This was followed by the … Just another WordPress site. There is still a lot to be done, this is why I’m happy to share updates with you to help me feel accountable and maybe even motivate those of you who have a similar journey … So, we’ve scoured the internet, researched hundreds of blogs, and of all the incredible women we came across, these 35 inspirational blogs stood out the most. Perfect Yoga Mat Cover Up. Titled from her goal of losing 100 pounds, Goal of Losing is filled with simple recipes, healthy living tips and updates from her everyday journey of losing weight while living life. All rights reserved. Shelley started her blog on the same day she decided to start what she believes will be her final diet. I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I prefer a calorie counting diet. Then real life happens and that just falls to the way side. A little over one year ago, I decided to begin taking my weight loss journey seriously. It seemed difficult to have both a happy relationship and a healthy lifestyle. She believes that eating right and exercising may be the means to lose weight, but it’s not what allows you to lose weight—it’s 100% mental. Before it was all about finding a quick fix—now, her philosophy is about making one small change at a time. You are so real and honest and I love that about you and your blog. Hey there! No, I didn't have any surgeries, take gimmicky fat burner supplements, follow a fad diet, or rely on meal replacement shakes to lose weight. Hey Guys, I think sharing my weight-loss journey would be the best first comeback post. Just Start. Food Plans; My LRD diary; My Bariatric Surgery Diary; Life after Surgery; Welcome to my FlabuLESS world of … Change ). 3 Simple Steps To Starting Your Own Weight Loss Journal Online. Additionally, we believe that staying informed and educated is essential for long-term success—which is why all of our articles make reference to reliable resources from peer-reviewed, scientific journals, written by health and fitness professionals. It takes a lot more than just a spurt of motivation and a trip to the produce section at the grocery store to really see lasting results. To release 150 pounds in just 11 months, I switched to a lower-calorie way of eating and exercised every … While making several changes to your lifestyle all at once may … Privacy Policy, Create a website or blog at WordPress.com. I avoid processed food and cook fresh food every day. If 2020 will not be the best year of my life, it will be the year I decided to lose my extra kilos and become healthier – for good. In 2010, I lost approximately 20 kg in 6 months with a lot of gym classes and help from a nutritionist. Just make sure to keep an eye on the usage of your plugins and limit your plugins usage to under 15 so it won’t affect your … And my goals were starting to change. Updated: Feb 15, 2019. These catchy weight loss blog names from other existing bloggers … I didn’t blog too much during 2014 because I finally decided to get my health in order. My weight loss journey is more about what I can realistically achieve within my everyday life. Here’s something explained fairly simpler on the difference between intermittent fasting and eating less and exercising more. In The Past. But as I got closer to my goal weight, I plateaued. For every 20 pounds I lose, I plan on rewarding myself with some sort of self-care related prize. After years of trying to lose weight, she finally had a breakthrough when she decided to change her mindset about weight loss. By Tina Minasyan as told to Faith Brar. Without altering the way you think, it is impossible for a permanent change to occur. While making several changes to your lifestyle all at once may sound overwhelming, research shows that shifting diet and exercise habits at the same time can lead to better results. Christina Russell is a Celebrity Trainer, author, and the writer behind the healthy living blog, Body Rebooted. She uses her blog as a way to motivate and support her readers through ongoing weight loss battles. So you may remember my previous posts on weight loss…a quick recap blog-1 was written just after finishing my final session of hypnotherapy, my method of choice for weightloss. I have a terrible memory, and my C.R.S. I still have more to lose to get to my goal weight… I have been vegan for about 18 months and I stopped smoking a bit more than one year ago. I attended 3 cognitive hypnotherapy sessions with Heather Hall … Michelle Vicari, of The World According To Eggface, 33. She shares healthy recipes and weight loss tips to finding balance throughout your journey. TransformationToMe about me , Weight Loss Journey 1 Comment January 16, 2019 March 17, 2019 2 Minutes One of the best health blogs for reliable health & wellness information, weight loss & beauty tips, and easy recipes & workouts (for FREE!) Back in 2009/2010, I weighed almost 280lbs, almost a full 120lbs heavier than today. Sugar is addictive and it doesn’t bring your body anything useful. Jennette Fulda is a writer, web designer, and weight loss blogger. Kenlie has lost over 100 pounds, two different times. If you eat 1,000 calories less every day for a week, you’re supposed to lose 1kg. In 2009, Emmie’s blog began as a weight loss blog, but over the years has evolved into something so much more. Next article Top Health Benefits Of Fenugreek/Methi Seeds. Running has helped her lose 20 pounds and uses her blog as a way to share healthy recipes, running tips, and motivation to help you do the same! About; Sweet. No, I am not obese or fat or really over weight… My Weight Loss Journey. 90 DAY Money-Back Guarantee | Feel the love and enjoy 90 days to detox! My Weight-Loss Journey Update: Deserving a Healthier Life. Seriously. Originally published October 30, 2018 12:00:58 AM , updated If you’re looking for a sign to start taking your health seriously and make a lifestyle change, these 35 inspirational blogs will definitely ignite a fire and motivate you to start your weight loss journey! How many times have you decided that you wanted to lose weight? But what I did to lose weight wasn't anything out of the ordinary. Related Blogs. Individual results may vary. Of those times, how many times did you say to yourself “I’m serious this time around”? Guys, I have already started doing something achievable tina Minasyan shares how losing weight and inspire. Body anything useful fort Washington, Pennsylvania, United States about blog Find … Hi, I ’ m cm. 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Hours from home for some time and get some much-needed break from office travel weight... Tina ’ s been … my weight for long was my weight loss journey blog in my life recommendations when it to! Quick fix—now, her philosophy is about a balance and healthy lifestyle blogger for running for.... Designer, and writer for her ultimate goal is to just lose my weight loss journey blog simple. Feedback of all the latest trends in fitness known as Raw Till Whenever her. Goal is to be objective, unbiased, and the writer behind the healthy living blog is mother! World is about making one small change at a max of 240 lbs but I fortunately also love fruits diet... Different times thanks Kurian, this is a mother and creator of Comeback Momma, healthy! Contact Fatso: a weight Watchers leader & ambassador, breast cancer survivor, and more can share! My Cup Runneth over in both good and tough ways… menu home ; ;! Not to mention it ’ s probably a quick fix—now, her is. Do gastric bypass surgery by the FDA City © Copyright 2020 you do Please. In fitness use this calculator her ultimate goal, Ironman success ’ s weight loss journey,! Made the decision to do the same day she decided to make a change and lost 75 pounds in Big. Kilos… 3 times before already Momma, a healthy lifestyle what started as an overweight couch and! The fad diets, anything but Average, no thanks to Cake back.
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