in. No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. Cool Whip - Lite Cool Whip. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. Cholesterol 0mg. With 70 fewer calories a serving, this lighter version of our Cool and Easy pie is just as luscious—and … Find calories, carbs, and nutritional contents for cool whip-lite and over 2,000,000 other foods at MyFitnessPal.com. 0mg. The Sugar-Free Cool Whip and Fat-Free Reddi Wip has less sugar and the Fat-Free Cool Whip and Fat-Free Reddi Wip has less fat than the others. Read … Cholesterol 300g--/ 300g left. I'm currently chowing on my healthy "cheesecake filling" lol. There are 20 calories in a 2 tbsp serving of Kraft Cool Whip Lite. Sodium. Member Recipes for Diabetic Cool Whip Dessert NICE LITE SHORTCAKESubmitted by: SHANNONK414 CALORIES: 194.9 | FAT: 1.9g | PROTEIN: 2.6g | CARBS: 60.8g | FIBER: 2.3g Who says you can't have dessert on a diet? 1.00g. Since it can be kept frozen for quite awhile it is easy to stock up when it is on sale. I wanted a frozen dessert, when I realized that Cool Whip could be a good choice because I know there's a light version. or on some sugar free jello. 43 % 1g Fat. Find calories, carbs, and nutritional contents for cool whip-lite-corrected-per-container and over 2,000,000 other foods at MyFitnessPal.com. Blend 1 container with 2 tbsp peanut butter. Serving Size : 1 T. 10 Cal. There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. Sign Your daily values may be higher or lower depending on your calorie needs. Last updated Dec 09, 2020. 0.0g. Sodium 0mg. Fitness Goals : Heart Healthy. Low Calorie Cool Whip Desserts Recipes 20,233 Recipes. 20 Cal. yuuuummmmm - fat free cool whip, one of those little containers of sugar free jello and a sliced banana = heaven! There are 20 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Lite Whipped Topping. The problem with all these fat free, sugar free low calorie but soooo yummy things is -. Calorie Goal 1,990 cal. Keeps fresh in refrigerator 2 weeks. Amount of calories in Lite Cool Whip: How much fat is in Lite Cool Whip? 0%. Calories: 71, Fat: 0g, Carbs: 14g, Protein: 1g, Fiber: 0g. Total Fat 1g. Log Food. it only has 1.5g for 2 Tbs. 0.00g. Lite Cool Whip Cool Whip 2 tbsp 20 calories 3.0 grams carbs 1.0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 0 mg sodium 1.0 grams sugar 0 grams trans fat grams tbsp There are 22 calories in 2 tablespoons (9 grams, 0.3 ounces) of Kraft Cool Whip Original Whipped Topping. 2 tbsp (11g) Nutrition Facts. LESS FAT - 50% LESS FAT THAN AVG WHIPPED TOPPING. so good!!!!! This whipped topping makes the perfect addition to your favorite dessert. It was love at first sight. The fat-free version – Cool Whip Free – contains only 15 calories per serving and 0 fat. 20. Calories: 136, Fat: 1g, Carbs: 5g, Protein: 6g, Fiber: 0g. Cool Whip Lite Whipped Topping is ideal as a topping or recipe ingredient. Get full nutrition facts for other Kraft products and all your other favorite brands. Amount of sugar in Lite Cool Whip: How much protein is in Lite Cool Whip? Skip. 0%. How many calories are in Lite Cool Whip? Sodium 2,300g--/ 2,300g left. Relatively rich in vitamins and minerals (2.6%/cal). kraft cool-whip-lite Nährwertangaben und Nährwertinformationen. Cool Whip Whipped Topping w/ Oreo Cookie Mix-Ins. August 13, 2012 7:53PM. thank you! 1.00g. tbsp. Healthy Living. Buy Now . Sugars. How does this food fit into your daily goals? are saying - Curated tweets by EatThisMuch. 0 %--Protein. 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