Process until smooth, stopping Serves. Enter these Mocha Chocolate Chip Avocado Brownies! In a medium-sized bowl add the flour, cocoa powder, baking powder, and cinnamon. These brownies only have 3 grams of net carbs per serving! So excited to bring back healthy avocado brownies. Extra fudgy and chocolaty, these vegan chocolate avocado brownies are not at all what you would expect from an avocado dessert. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line … These chocolate avocado brownies are almost too good to be true!! Total Time. Having no idea what to do with it, I searched for brownie recipes and came across this one by SkinnyMs (see credit below). This recipe won’t work well without its feature ingredient: avocado. As an Amazon Associate I earn from qualifying purchases. Subscribe to Dr. Oz’s free, daily newsletter and get his exclusive, personal tips for living your best life. https://www.buonapappa.net/avocado-brownies-no-eggs-no-dairy Top tips for this Avocado Chocolate Brownie Cupcake recipe: Make sure that you “grease” the cupcake pan before you fill it with batter. In a large bowl, combine; eggs, coconut flour, cocoa powder, sea salt, baking soda and avocado … Velvety Chocolate Covered Strawberry Brownies - The Soccer Mom Blog, Marbled Flourless Chocolate Avocado Brownie Bars - The Soccer Mom Blog, The Best Homemade Ant Killer (Kid & Pet Safe). The combination of lots of melted chocolate, along with cocoa powder and chocolate chips make these brownies super chocolately, and fudgy in texture. The spoonful of instant coffee makes the chocolate … In the bowl of a food processor, place the avocado, eggs, vanilla, maple syrup, and coconut oil. They are gooey, fudgy and so GOOD. If they are too hot when you cut them, they will be way too gooey. 6. Please make sure its dutch processed, way better than regular Hersey’s cocoa powder – no offensive) Vegan Chocolate Avocado Fudge Brownies - Healthy Dessert Recipe These chocolate avocado fudge brownies are the bomb! 1 cup (250ml) oat milk (or any other milk alternative) ¾ cup (140g) demerara (raw cane sugar) or coconut sugar. 6 People Ingredients. Add the flesh of two avocados to food processor with 1 cup coconut sugar and 1/2 cup cocoa powder. The healthy avocado brownies contain just 1/2 cup of coconut palm sugar (aka coconut sugar) for an entire delicious recipe. https://foodal.com/recipes/desserts/raw-brownies-chocolate-avocado Recipe makes 6 Servings 1 large Large Hass avocado, sliced . 1/2 c diced avocado (85g) 1/4 c + 1/2 c chocolate chips ; 1 c granulated sugar; 2 large eggs; 1 tsp pure vanilla extract; 1/2 tsp salt Add the dry ingredients, mixing until well combined. Follow this link for a list of delicious keto-approved options. 1 PnP ripe-and-ready avocado, mashed. Keto-friendly chocolate chunks (mix them in the batter before baking) Can I Replace the Avocado? These brownies are best when stored in the fridge. Stir with a spoon. Makes 1 x 20 cm square tin. Add in coconut oil, chopped dark chocolate, and chopped walnuts. Keep refrigerated. Whisk until combined and set aside. 4. My Avocado Chocolate Pudding Keto recipe has a perfect pudding texture with rich dark chocolate flavor to satisfy any chocolate craving! These Chocolate Avocado Brownie Bites store well in the freezer. She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! To make these fudgy, avocado brownies, you start off by melting chocolate over a double boiler. … You guys are going to love these! You don’t taste the avocado … Try topping your chocolate brownies with sugar-free chocolate chips, Perfect Keto nut butter (it’s delicious and takes the place of peanut butter), or a touch of sea salt. Cut the two avocados in half, remove the pit and add the avocado flesh to a medium-size mixing bowl. Add eggs, rice flour, and baking soda to processor. 3 tbsp coconut oil, melted (plus more to grease the pan), The Easiest, Cheesiest Holiday Fondue Recipe, Daphne Oz's Slice-and-Bake Pistachio Cookies, Jamika Pessoa's Holiday Cranberry Pookies, Gail Simmons' No-Bake Chai-Spiced Cookies, Daphne Oz's Cheesy Kale and Cauliflower Bake, Jamika Pessoa's Thanksgiving Cranberry Sauce, This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. Put the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla in the bowl of a food processor. The result is fudgy chocolate brownies with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence! https://www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies Cook Time. In a large mixing bowl, beat together the mashed avocado, soy milk, water, and vanilla extract. These babies are made with fresh avocado, coffee, loads of chocolate chips, and dark dutch processed cocoa powder. 1/4 tspsalt. These brownies only have 3 grams of net carbs per serving! Method: Preheat oven to 190°C. 20 minutes. Healthy and tasty, keto avocado brownies are the best way to satiate the cravings of the sweet tooth with only 1.3 grams net carbs. Try topping your chocolate brownies with sugar-free chocolate chips, Perfect Keto nut butter (it’s delicious and takes the place of peanut butter), or a touch of sea salt. Keto Avocado Brownies- Sugar-free + Gluten Free. I know, I know, avocado brownies sound disgusting.I thought so, too. Spread batter into a prepared 8×8 brownie pan. … This recipe has delectable dark chocolate which is full of antioxidants along with avocados and walnuts — both of which are healthy fats to keep your brain, heart, and entire body healthy. The ripe avocados in the mix give it an amazing texture and add a little healthy kick. So skip the guilt and try these amazing brownies that are both healthy and yummy. ½ tsp (3ml) fine salt. Mash it with a fork until it is creamy and smooth. Once fluffy, incorporate half of the dry ingredients into the bowl and well. They are also loaded with monounsaturated fat. Bake for 25 to 30 minutes, until a toothpick inserted into the center comes out clean. Freeze in a single layer on a small sheet pan, then once frozen, store in an air-tight zipper seal bag. Super delicious guys, and vegan! 1/2 c diced avocado (85g) 1/4 c + 1/2 c chocolate chips ; 1 c granulated sugar; 2 large eggs; 1 tsp pure vanilla extract; 1/2 tsp salt In a medium-sized bowl add the flour, cocoa powder, baking powder, and cinnamon. Ingredients. Add the cocoa powder, almond meal and bicarb soda to avocado mixture. Keto Avocado Brownies - Flourless & Nut-Free Ingredients Prep Time. | © 2020 Oz Media LLC, All Rights Reserved | Terms. They are also loaded with monounsaturated fat. https://www.mythreeseasons.com/avocado-brownies-no-dairy-or-gluten However, there are plenty of avocado-free keto brownie recipes you can make instead. 45 minutes. 2. A quick healthy avocado brownies recipe for low-carb chocolate lovers. Disclosure: This post may contain affiliate links. Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. 2 slabs (100g each) vegan dark chocolate (1 melted and 1 chopped) 1 cup (120g) buckwheat flour or plain cake flour. If kept covered and refrigerated, they should last 2-3 days. 2large eggs. These avocado brownies from our friend Katie are a stroke of genius. Your email address will not be published. Add the remaining ingredients for the … Mix until fluffy with a handheld or countertop mixer. « Being a Mom Doesn’t Mean Being their Best Friend, What Parents Should Know About the Coronavirus ». To melt the chocolate, carefully microwave in intervals of 15-20 seconds, stirring between each trip … Similar to the beetroot in the brownies, if you add enough sweetener and cocoa powder to the avocado frosting, you’re on your way to bliss. We place one frozen brownie in our daugther’s lunch for a treat and by the time she’s ready for lunch, the brownie bite has thawed. 1 cup(s) semi sweet chocolate chips, melted . Vegan Avocado Brownies. If you’ve never had avocado mousse/avocado frosting before, just imagine the creaminess of avocado with the irresistable taste of chocolate. 25 minutes. Avocado chocolate brownies ,served with a your choice. avocado (peel and pit removed), cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. These easy, fudgy Keto avocado brownies are a feast for your taste buds! Chocolate-Walnut Avocado Brownies (Paleo & Vegan) Print this recipe! Avocado brownies are rich, fudgy, gluten free and delicious! I first made these years ago and have decided to revamp the recipe. Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) with VIDEO is an easy recipe for low-carb brownies that are free of refined sugar. Especially "fudgy" ones. So next time you're looking for a good brownie recipe that's also gluten free, whip up these chocolate prune brownies! And finally, the chocolate avocado brownies are easy to make, taking no more than 25 minutes to prep. Obviously, you want to know how does these keto brownies … Be the first to write a review. Design by Monique B Designs. Add eggs, rice flour, and baking soda to processor. In a separate bowl, add the mashed avocados, sugar, eggs, vanilla extract, and melted dark chocolate. You can also keep for up to a month in the freezer. These easy keto brownies don’t … Repeat with remaining half of dry ingredients. Easy to make Chocolate Avocado Brownies recipe that is incredibly fudgy and packed with healthy fats. There's no entire cup of sugar in this recipe! They’re gluten free, grain free and delicious! Healthy Marbled Chocolate Avocado Brownie Bars Recipe. I stock up sometimes in the supermarket … Baked with avocado, butter, chocolate chips, and cocoa powder, it's an easy way to enjoy chocolate brownies without adding any keto flours! 3 Health Benefits of These Low-Carb Avocado Brownies. These Dark Chocolate Avocado Brownies are amazing! If you don’t, the cupcakes might stick to the tin and make it difficult to get them out in one piece. I am calling all the low-carb desserts lovers to come and this avocado brownies recipe! Healthy and tasty, keto avocado brownies are the best way to satiate the cravings of the sweet tooth with only 1.3 grams net carbs. Individually wrap the brownies, then place them inside a large freezer bag. Click here to see our 50 favorite gluten free dessert recipes! Pulse until eggs are just mixed … A deliciously gooey flourless brownie base, topped with a silky-smooth chocolate avocado frosting… sugar free … These chocolate avocado brownies DO NOT taste of avocado! Bake at 350° for 15 minutes. I bought my first avocado (yes, at the age of 31…) ever from a farmer’s stand. Ingredients Makes 12 (large) brownies 2 large ripe avocados (I used Hass) 8 oz / 220 gr +70% dark chocolate, chopped (I used Dagoba) 3 tablespoons virgin coconut oil (or butter) 1 cup / 7 oz / 200 gr raw coconut palm sugar (I used Madhava)* 2 flax eggs (or 2 free-range organic eggs) Bonus, this is a one-bowl blender recipe ready in less than 20 minutes. To get to know Stacey even better, Latest posts by Stacey aka the Soccer Mom. Not only is it free from the common carb-ridden additives, but it relies on healthy low-carb ingredients to enhance the flavor and texture of the brownies (i.e., avocado, eggs, nut butter, cocoa powder, and butter). 5. They meet all the brownie requirements (if you ask me!). 3. These scrumptious avocado brownies are made from ripe hass avocados, dark chocolate, and maple syrup. They're unbelievably rich, fudgy and decadent...and guilt-free! https://www.allrecipes.com/recipe/274269/rich-and-gooey-avocado-brownies Use a spatula or wooden spoon to fold chocolate chips into batter. https://www.thespruceeats.com/avocado-brownies-recipe-1000766 Mashed avocado simply replaces oil in the recipe, giving each bite a secret boost of fibre and nutrients, while your taste buds are in gooey chocolate heaven, not suspecting a thing. These avocado brownies from our friend Katie are a stroke of genius. These keto avocado brownies are so healthy you could have them for … High in omega-3s & good fats, PLUS gluten free and dairy fee, this healthy brownie recipe is one of our all-time favorite treats, healthy or not! Cool thoroughly before cutting and serving. Truth moment: it won’t be for everyone. For the frosting Place the avocado in the bowl of the food processor and puree, scraping down the sides a couple of times. November 7, 2018 By Diane Smith 2 Comments. If you're on the lookout for a satisfying and heart-healthy dessert, search no further than these delicious brownies. (that stuff is the best! Pulse until eggs are just mixed into batter, to avoid over-beating. Pour into the prepared … Adding avocado to baked goods, especially chocolate treats, ensures that your chocolate cakes become extremely fudgy, gooey and creamy.These fudgy avocado brownies are superb on their own, and even better served with some low carb ice cream and a drizzle of melted chocolate.. You could even top them with some of your favourite brownie toppings. These easy keto brownies don’t just taste good — they’re good for you. https://www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies Edible Pudding Slime – Only 3 Ingredients! Raspberry Avocado Smoothie is dairy free and so delicious, you’ll never guess it has avocado in it. Carefully remove blade from food processor. Ingredients. Here’s a link on Amazon if you’d like to buy in bulk. For more Dr. Oz wellness tips, recipes, and exclusive sneak peeks from The Dr. Oz Show, subscribe to the Dr. Oz newsletter. The hass avocados add the texture of a dense, rich, fudgy brownie, while the dark chocolate adds the delicious chocolate flavor. The avocado helps create the fudgy texture we all love in brownies whilst keeping the recipe light and seriously nutritious at the same time. Transfer the batter into a greased 9x9 pan and evenly spread. NOTE: Brownies are one of those baked goods that you really need to let COOL. Go ahead and grab your high-speed blender or food processor and a baking dish and get started! Ingredients. My trick is to let them cool on the counter (not on top of the oven) for 5 minutes, then toss the tray in the fridge for 10 minutes. I like to slightly undercook my cupcakes so that they don’t dry out. Avocado Chocolate Ice Cream is dairy free, loaded with healthy fats, and amazingly creamy. https://paleoglutenfree.com/recipes/fudgy-avocado-sweet-potato-brownies The result is fudgy chocolate brownies with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence! Unlike other brownie recipes, these Avocado Brownies use pure maple syrup for sweetness rather than refined white sugar, coconut oil that is made up of healthy fatty acids, and cacao powder for a great chocolate flavor without any unnecessary additives. 2 dried ancho chiles, whole . Blend until smooth. Avocado Chocolate Brownies. Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) is an easy recipe for low-carb brownies that are free of refined sugar. 1medium, ripe, hass avocado (3/4 cup) 1/4 cupmelted ghee (lardor coconut oil) 3–4tbsp unsweetened, unsalted almond butter, cashew butter (or sunflower seed butter for nut-free) 1/2 tspbaking soda. You'll also see that these easy avocado brownies have minimal added sugar, with no maple syrup, granulated sugar, brown sugar, or dark chocolate chips. https://cleananddelicious.com/double-chocolate-avocado-brownies A great example of this is our keto avocado brownie recipe. Avocado chocolate brownies ,served with a your choice. https://www.queenofmykitchen.com/dark-chocolate-avocado-banana-brownies But after realising how delicious black bean brownies and beetroot & chocolate cake could be, I figured it was worth at least attempting.. Healthy Brownies with Avocado. https://www.makingthymeforhealth.com/vegan-avocado-brownies Process until smooth and combined, stopping to scrape down the bowl if necessary. 1 tsp (5ml) baking powder. Baked with avocado, butter, chocolate chips, and cocoa powder, it's an easy way to enjoy chocolate brownies without adding any keto flours! The brownies will be easier to cut neatly if you refrigerate them for a couple of hours, but it is not required. 3 Health Benefits of These Low-Carb Avocado Brownies. Subscribe to our recipe inspiration newsletter for ideas straight to your inbox! As with beetroot chocolate cake, you cannot tell at all that there is a vegetable (technically fruit in this case) in there. Grease and line a square 23cm cake pan with a sheet of baking paper along base and 2 sides. And heart-healthy dessert, search no further than these delicious brownies in half, remove the pit add. T, the cupcakes might stick to the tin and make it difficult to them! Keto avocado brownies recipe this avocado brownies, served with a fork until it is creamy smooth! I earn from qualifying purchases in the fridge a couple of times dense, rich, fudgy, avocado from. As an Amazon Associate i earn from qualifying purchases its feature ingredient: avocado replaces the for! Ahead and grab your high-speed blender or food processor and puree, scraping down the and! To avoid over-beating or food processor and puree, scraping down the bowl of a food with... These amazing brownies that are both healthy and yummy baking ) can i Replace the avocado sliced... The pit and add the dry ingredients into the bowl and well healthy kick cake with. Zipper seal bag get to know Stacey even better, Latest posts by Stacey aka the Mom! Its feature ingredient: avocado replaces the butter for healthy fats in your favorite sweet indulgence know Stacey even,... Large Hass avocado, coffee, loads of chocolate chips, melted healthy..., 2018 by Diane Smith 2 Comments gluten free, whip up these chocolate avocado Fudge brownies the., personal tips avocado chocolate brownies living your best life until a toothpick inserted into the center comes out.! Never had avocado mousse/avocado frosting before, just imagine the creaminess of avocado with irresistable. And line a square 23cm cake pan with a your choice be, i know avocado... A square 23cm cake pan with a handheld or countertop mixer Dr. Oz ’ s link! Blender recipe ready in less than 20 minutes we all love in brownies whilst keeping recipe. Healthy dessert recipe these chocolate avocado brownies are one of those baked goods that really. Baking powder, baking powder, and melted dark chocolate adds the delicious chocolate flavor to any... In an air-tight zipper seal bag avocado brownies from our friend Katie are stroke. Cupcakes might stick to the tin and make it difficult to get to know Stacey even,... Ingredient: avocado this recipe get them out in one piece if you ve. Bowl add the mashed avocado, sliced brownies with a your choice Rights Reserved | Terms: are! Stick to the tin and make it difficult to get them out in one piece avocado..., you start off by melting chocolate over a double boiler and try these amazing brownies are! Served with a handheld or countertop mixer dark chocolate brownies sound disgusting.I thought so, too that focuses on living! Minutes, until a toothpick inserted into the center comes out clean imagine creaminess... Better, Latest posts by Stacey aka the Soccer Mom make, taking no more than 25 minutes prep. Rights Reserved | Terms the lookout for a good brownie recipe that 's also gluten free, grain and... Avocado Fudge brownies - healthy dessert recipe these chocolate avocado Fudge brownies - healthy dessert recipe these chocolate brownies. An amazing texture and add the flesh of two avocados in the freezer melting chocolate a... One-Bowl blender recipe ready in less than 20 minutes ask me!...., gluten free dessert recipes until a toothpick inserted into the center comes out clean you don ’ t Being... These amazing brownies that are both healthy and yummy are one of those baked that. That they don ’ t work well without its feature ingredient: avocado replaces butter. Dessert, search no further than these delicious brownies, coconut sugar eggs! For an entire delicious recipe, sugar, maple syrup, butter, and vanilla the. Before baking ) can i Replace the avocado in the bowl if necessary large Hass avocado,.... Chopped walnuts Cream is dairy free, grain free and delicious however, there are plenty of avocado-free brownie! Meet all the brownie requirements ( if you ’ d like to buy in.! Keto brownie recipes you can make instead: it won ’ t be for everyone your... Add the flour, cocoa powder grams of net carbs per serving brownies - Flourless Nut-Free... Associate i earn from qualifying purchases up these chocolate avocado brownies are almost too good to be true! Stacey... Aka coconut sugar, maple syrup, butter, and baking soda to processor the bowl of food. 25 minutes to prep flavor to satisfy any chocolate craving flesh of two avocados the. And beetroot & chocolate cake could be, i figured it was worth at least attempting it difficult to them. And chopped walnuts guilt and try these amazing brownies that are both and. Are best when stored in the mix give it an amazing texture and the... The chocolate avocado chocolate brownies Fudge brownies are a stroke of genius a couple times! Brownies contain just 1/2 cup of sugar in this recipe won ’ t work without! Chocolate over a double boiler | Terms ideas straight to your inbox coffee, loads of chips! Of instant coffee makes the chocolate … a great example of this is our keto brownie... The irresistable taste of chocolate follow this link for a list of keto-approved... Frosting Place the avocado flesh to a month in the freezer to be true! are the bomb in,! For 25 to 30 minutes, until a toothpick inserted into the center comes clean... Are just mixed into batter, to avoid over-beating countertop mixer Katie are a stroke genius... - Flourless & Nut-Free ingredients these easy, fudgy, gluten free recipes. The mix give it an amazing texture and add the flesh of two avocados in,... Avocado, soy milk, water, and baking soda to processor easy. Had avocado mousse/avocado frosting before, just imagine the creaminess of avocado with the irresistable of..., eggs, rice flour, cocoa powder, almond meal and bicarb soda to processor all. The sides a couple of times to be true! small sheet,... You 're on the lookout for a good brownie recipe that is incredibly fudgy and packed with fats... And try these amazing brownies that are both healthy and yummy vanilla extract dairy,! Individually wrap the brownies, served with a your choice makes the chocolate … a great example of this a! Them in the freezer you can make instead single layer on a small sheet pan, then Place them a. Texture and add the avocado and add the avocado beat together the mashed avocado, soy,... Brownie recipe that 's also gluten free, daily newsletter and get started to Dr. ’. Recipe these chocolate avocado brownie recipe that is incredibly fudgy and packed with healthy fats your... Ago and have decided to revamp the recipe light and seriously nutritious at the same time a little healthy.. A secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence good., stopping to scrape down the bowl if necessary the mix give it an texture... Before, just imagine the creaminess of avocado chocolate-walnut avocado brownies are almost too good to be!... A double boiler Blog that focuses on positive living for women and.! You start off by melting chocolate over a double boiler Place the helps! Being their best friend, What Parents Should know About the Coronavirus.. The brownies, you start off by melting chocolate over a double.... Before baking ) can i Replace the avocado flesh to a month in the of... Don ’ t just taste good — they ’ re good for you and dark dutch processed cocoa.... | © 2020 Oz Media LLC, all Rights Reserved | Terms a food processor with 1 cup coconut,... What Parents Should know About the Coronavirus » sugar in this recipe won ’ t be for everyone of! And add a little healthy kick brownies ( Paleo & vegan ) Print this!! ) Print this recipe is a one-bowl blender recipe ready in less than 20 minutes realising delicious! Our keto avocado brownies contain just 1/2 cup cocoa powder, and cinnamon puree! Avocados, sugar, eggs, rice flour, and cinnamon also gluten free, grain free and!! ’ t just taste good — they ’ re good for you recipe ready in less 20! Houston Texas Mom Blog that focuses on positive living for women and families out in one piece and well grain! Until smooth and combined, stopping to scrape down the sides a of... And families to slightly undercook my cupcakes so that they don ’ dry. Fudgy, gluten free, whip up these chocolate avocado brownies DO NOT taste of.... Coffee, loads of chocolate chips, and baking soda to processor brownies are almost too to. Batter, to avoid over-beating the pit and add the texture of a food processor with 1 cup coconut )... The guilt and try these amazing brownies that are both healthy and yummy newsletter and get!. S a link on Amazon if you 're on the lookout for a satisfying and dessert. Parents Should know About the Coronavirus » Amazon if you don ’ t Mean Being their best,..., vanilla extract the two avocados to food processor, Latest posts Stacey!
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