Hey Guys, I think sharing my weight-loss journey would be the best first comeback post. To receive updates, stories, and tips from my journey… I replace all snacks and/or desserts with fruits, preferably seasonal. Her blog focuses on how to nourish your body without giving up the foods you love, documents her 100-pound weight loss journey, and illustrates that being healthy is all about having balance. I felt like having a pain in lower back and in the right knee. Thursday, September 15, 2016. A blog about my weight loss journey, topics I love and a sprinkle of my crazy life! Her blog is a place where she shares her thoughts, feelings, and everything that has influenced her throughout her transformation to better health. The information in this article is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Thank you for sharing. A Big Girl in a Big City © Copyright 2020. ( Log Out / Fatso: A Weight Loss Blog. We believe that self-love, body positivity, and confidence creates a necessary foundation for a sustainable lifestyle change and that our dedication to providing premium, all-natural health, and wellness products will help you get there. Monday through Sunday: I informed my manager and decided to do work from home for some time and get some much-needed break from office travel. ( Log Out / Today is my first day back … I love trying new recipes and finding Kitchen hacks. And my goals were starting to change. Jen has lost over 140 pounds through healthy eating and shares with us her tips for weight loss, healthy, vegetarian-friendly recipes, and the trials and tribulations of her life and journey to keeping the weight off, all while staying happy and healthy. Share. But as I got closer to my goal weight, I plateaued. About; Sweet. I didn’t manage to keep the weight off for long (less than a year) but it then took me until 2017 to start another weight loss program, on my own this time. Posted at 17:30h in Life by danielle 42 Comments. I had to work really hard to get back to my pre-pregnancy weight. By night, she is a home cook, blogger, cookbook author, wife, and mommy to two little girls. I too am struggling with my weight loss/gain since having my … Of those times, how many times did you say to yourself “I’m serious this time around”? Menu. Within 5 years, I gain the weight back and while initially bummed, I actually felt a sense of relief. If you know that people are watching you and waiting for a weigh in update or wondering what you ate for lunch, chances are you will make the right choices.-helps you connect with others who are also making your same journey … Follow this blog and receive notification of new posts straight to your inbox. Michelle Vicari, of The World According To Eggface, 33. I allow myself a meal out or takeaway once a week. Her passion for sharing the reality of the health and fitness world makes her one of our most inspirational blogs. my-weight-loss-journey.com. I was exercising … Her weight loss blog is an inspirational guide to a practical, straightforward, and maintainable approach to a healthy lifestyle. View all posts by A Big Girl in a Big City, BMI, Calorie Counting, Diet, Discipline, Fitbit, Fussy Eater, Goals, Healthy, Huel, MyNetDiary, Oura, Sleep, Weight Loss, Weight Management, Good luck. Running has helped her lose 20 pounds and uses her blog as a way to share healthy recipes, running tips, and motivation to help you do the same! My world is about a balance and healthy lifestyle. Titled from her goal of losing 100 pounds, Goal of Losing is filled with simple recipes, healthy living tips and updates from her everyday journey of losing weight while living life. While making several changes to your lifestyle all at once may … Send Text Message Print. She shares healthy recipes and weight loss tips to finding balance throughout your journey. Updated: Feb 15, 2019. Justine documented her weight loss transformation in 365 days of selfies and continues to share her journey on her blog where she has lost 126 pounds, and counting! Annamarie Rivera’s weight loss transformation has been 10 years in the making. Here in this blog, I am sharing all my experience. Michelle struggled with obesity her entire life—and with BMI of 54, several health issues, severe GERD, and obstructive sleep apnea, the surgery saved her life. I didn’t blog too much during 2014 because I finally decided to get my health in order. I am now settled in London for the foreseeable future, with my fiancé and our 2 cats. Life is not merely being alive, but being well. Tamsyn is currently 60% of the way to reaching her 5-year personal challenge of, you guessed it, running in an Ironman distance triathlon! … The truth is, there were no shortcuts for me either and it took at least a year for me to get back to my pre-pregnancy weight. It’s not easy to make sure I exercise every day, especially when I stay home all day (thanks to covid, I don’t go out much nowadays). I always struggled to maintain a healthy weight, my lowest in my adult life must have been around 58 kg, with a lot of variation of weight in between. Kenlie has lost over 100 pounds, two different times. I really like. It’s not the heaviest I’ve ever been, I think I was getting close to 90 kg about 10 years ago. Carrots 'N' Cake. You may be having coffee with milk in the meantime. You are already skipping breakfast and eating lunch at 12.30. Her weight loss journey is not only inspiring but has shown us that she is, in fact, anything but average! Fair to say I’m really not a morning person, it takes me a long time to be ready once I’ve left my bed. All rights reserved. So, here is my keto journey that I can’t wait to share with you all. My sister who I shall hereinafter refer to as “L”. I vary between fish, poultry, beef or lamb, with usually potatoes, rice or pasta (I could never do a low-carb diet!). Becky struggled with her weight nearly her entire life—her weight hitting nearly 250 pounds at her highest. Seriously. 8 Things To Try When Your Diet Isn’t Working, How To Burn 400 Calories In 18-Minutes (+ HIIT Full Body Workout! This article has been medically reviewed or fact checked to ensure factually accurate information. Here is the blog post where everything involving my weight loss journey will be posted. Her blog documents her weight loss journey that begins at 212 pounds, losing 52 pounds, and all the fluctuations that happen in between. Thank you for sharing. Losing weight and keeping it off has been a struggle for me for years...especially with a few back-to-back pregnancies. Just a thought. By day, Nicole is a coordinator and manager of an outpatient diabetes education department. With healthy recipes, diet and workout programs, and endless support, Fit Girl’s Diary is there to help! Today I will share my Weight loss journey after 3 months I think it is the right time to share the results but before that to those people who didn't read my previous blog. Change ), You are commenting using your Google account. 15 years later, Nicole’s weight loss journey continues as she strives for a more balanced life, that includes good-for her foods, and her favorite things like craft beer and all things carbs! Twitter. After years of trying to lose weight, she finally had a breakthrough when she decided to change her mindset about weight loss. So I’m not doing my weight loss journey alone you know. Food Plans; My LRD diary; My Bariatric Surgery Diary; Life after Surgery; Welcome to my FlabuLESS world of … Andie Mitchell. About Hana Freebies Work With Me Blog FAQs Workshops Contact Hana Login. Read more in the "About" section of the blog! Alexis’ weight loss journey reminds us that you can be healthy without having to sacrifice your favorite foods, and you can do it all with a smile! I just need to make sure I stick to my calorie budget: between 500 and 1,000 less calories than what I would need to maintain my weight (around 2,000). It usually takes me more than 3.5 hours to … One of the best health blogs for reliable health & wellness information, weight loss & beauty tips, and easy recipes & workouts (for FREE!) Here’s something explained fairly simpler on the difference between intermittent fasting and eating less and exercising more. Dannii Martin, of Hungry Healthy Happy, premium, all-natural health, and wellness products, Desperate To Lose Weight? © 2020 SkinnyFit, LLC. I wanted to write an update on my last weigh-in and weight-loss progress. Wore my yoga/exercise clothes and my shoes! Paleo Desserts. Michelle Vicari’s weight loss journey began the day she made the decision to do gastric bypass surgery. How many times have you decided that you wanted to lose weight? As a nutritionist and a doctor, I do not agree with skipping meals, as I have studied in science there are circumstances that may tend you to even more un healthier than the goals you have set to be better… I think I may have to write one for this. Weight Loss Meals. Kenlie’s inspiring weight loss journey is the foundation of her blog, All The Weigh. Today I will share my Weight loss journey after 3 months I think it is the right time to share the results but before that to those people who didn't read my previous blog. Her blog, Weight Loss With Annamarie, shares her incredible weight loss journey along with the joys and struggles that come along with it. In The Past. A little over one year ago, I decided to begin taking my weight loss journey seriously. Sharing your weight loss journey with others can potentially inspire another person to make a positive change in their own life. Nah really, I have a diet buddy. If you're looking for my list of Paleo Foods & Products, Click Here. I had a job of a web designer until I was married. I’m on the path to stop bouncing my weight around also. Previous article How To Gain Weight | Ways To Gain Weight. Excerpts and links may be used, provided that full and clear credit is given to this blog with appropriate and specific direction to the original content. Her philosophy for achieving lasting weight loss without all the dieting gimmicks, restrictions, and rules is to eat a whole food, plant-based diet in whatever way works best for you. I started to stay on top of my calorie intake in August 2020, my weight was 85 kg back then. If you’re clueless about how many calories you need each day, use this calculator. Before it was all about finding a quick fix—now, her philosophy is about making one small change at a time. I’m such a sweet-tooth, this is probably the hardest part but I fortunately also love fruits. I felt so much better after spilling my guts to you the other day. Until I realised I was in the wrong relationships in the past… I am now happy AND starting a weight loss journey (not planning to break up, we’re getting married), something I’ve never done before. Weight loss story: From 92 kilos to 62 kilos, this new mom's weight loss journey is commendable! More. But what I did to lose weight wasn't anything out of the ordinary. Whether you’re just beginning your weight loss journey or trying to lose those last few pounds, Annamarie’s inspirational blog will help you persevere through the ups and downs. You are so real and honest and I love that about you and your blog. Yet again, I will attempt to lose the weight and change my lifestyle with humility and the fear of what will happen if I don’t. We are going to be discussing physical and mental health issues that affect us and the communities we serve. My name is Seema. By: Juan Acevedo. She shares fitness videos, healthy recipes, mom stuff, and health and fitness for pregnancy all on her blog! Then real life happens and that just falls to the way side. Her blog was an honest place to share healthy and unusual recipes with her clients, to offer nutritional tips, to communicate informative workout ideas, and to curate ‘fitness fashion’ looks. Lisa Cain is a mother and writer for the healthy living blog Snack Girl. I am a mother of two lovely kids and I belong to a middle class family. Andie Mitchell, of AndieMitchell.com. Additionally, she holds two degrees—a bachelors in Psychology and a master’s degree in Social Work. I avoid processed food and cook fresh food every day. Today, she is over 230 pounds smaller and has an entirely new outlook on life. With her new mindset, Becky was able to lose over 100 pounds! . Home » My Herbalife Weight-loss Journey. Her blog has since evolved into a full-blown healthy living website that provides resources for you to reach your goals. Lessons learnt from weight loss: My weight loss journey has made me realise that you need to give enough time to your workout routine and diet to let them do their job. Comfort Food Cookbook . Jenn Mitchell is a mother and creator of Comeback Momma, a healthy living blog inspiring readers to live happier and healthier lives. Is BMI the Only Important Metric to Measure How Healthy You Are? She believes that eating right and exercising may be the means to lose weight, but it’s not what allows you to lose weight—it’s 100% mental. Originally published October 30, 2018 12:00:58 AM , updated Atkins, Weight Watchers, HCG, Dr. Bernstein, I also had a personal trainer and a nutritionist-made food plan. Save FB Tweet. Which was awesome! Surely everyone is different because every time I have breakfast I feel hungrier during the day. So you may remember my previous posts on weight loss…a quick recap blog-1 was written just after finishing my final session of hypnotherapy, my method of choice for weightloss. Our products are not intended to diagnose, treat, Broadcast on Intermittent Fasting: It’s easier to maintain a good sleep balance when you go to bed and wake up at the same time every day, whether it’s the weekend or not. Your Weight Loss Journey: In Conclusion. Published January 19, 2009 Weight-loss Blog Leave a Comment Tags: Diet, dieting, Fitness, Health, Weight Watcher Online, Weight Watchers, Weight-loss. https://youtu.be/H6ImOSRV7ro. Katie documents her 125-pound weight loss journey and her battle with mental health, along with healthy recipes, running advice, and motivation that helped her reach her goals and accept herself on her blog. I wear an. Cheer up! To simplify things: I’m around 80 kg or more when happy and comfortable in my relationship, but then back to 60 kg when I’m about to break up. My Weight Loss Journey ... My Weight Loss Journey; Weight loss Blog; Facebook. Yum Yucky is a place where Josie helps her audience achieve healthy-living goals with a sensible, stress-free approach that won’t leave you starved for your favorite foods. A girl next door who ignored her health for studies , now seeks a healthy life in a leaner body n shares her journey online. Christina Russell is a Celebrity Trainer, author, and the writer behind the healthy living blog, Body Rebooted. I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I prefer a calorie counting diet. My FlabuLESS Blog Welcome to my FlabuLESS world of food, lifestyle and my weight loss journey . She shares her weight loss journey and her healthy, diabetes-friendly recipes, as well as a healthy dose of humor, on her blog. Jen Mellor is a full-time mom and blogger for the inspiring weight loss blog, Just Average Jen. If you’re looking for a sign to start taking your health seriously and make a lifestyle change, these 35 inspirational blogs will definitely ignite a fire and motivate you to start your weight loss journey! Blogging about your weight loss or health journey will: -keep you accountable. This way, your weight loss journey becomes a lifestyle that you will learn to love. Hannah Howlett is a YouTuber and healthy lifestyle blogger for High Carb Hannah, formerly known as Raw Till Whenever. I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I … But as you know, it didn’t last, otherwise I wouldn’t be planning to lose weight for the 4th time in my life. ), How To Eat Healthy On A Budget (15 Cheap Diet Tips), How To Read A Nutrition Label With Confidence (+ Mistakes To Avoid), NASM Certified Personal Trainer(since 2012), NASM Certified Fitness Nutrition Specialist (since 2014), Credentialed Coach Practitioner, Coach Training Academy, B.A. Sarah Dussault is a mother, a Certified Personal Trainer, Holistic Health Coach, and full-time health and wellness blogger and YouTuber. Posts about Weight-loss Blog written by Mari. In addition to her blog, she has also documented her journey in two books, a memoir titled “Chocolate & Vicodin: My Quest For Relief From The Headache That Wouldn’t Go Away”, and “Half-Assed”. This blog is almost like my diary or plan or aspirations, everything that I aim to put into place over the next three weeks. With over 20,000 miles logged to date, Amanda’s dedication to running has not only helped her lose 35 pounds but created an entirely new outlook on healthy living. My Weight Loss Journey. By changing her mindset about eating, no longer revolving her life around what she ate, and never forcing herself to eat, she lost 55 pounds and continues to inspire and encourage others to do the same. Love this post of your weight loss journey. We can say my previous diets worked because I did lose a significant amount of weight each time. Most random item you'll find in my purse: a resistance band loop. All information was found on respective brand websites. TransformationToMe about me , Weight Loss Journey 1 Comment January 16, 2019 March 17, 2019 2 Minutes By taking control of her health, she chose to live. I do have ad-sense on my site, I believe a bit of income for our hard work is OK. Nancy says: … Menu Home; About; Blog; Contact To make it easy, we offer three simple tweaks you can make for the next 30 days to help you start your weight-loss journey. Not only is she down 158 pounds, but she no longer needs any of the 8 medications she was on prior to surgery and only needs to visit the doctor on her annual checkups. Trying to lose weight is only a tiny bit of … I lost weight, yes, but never enough and never for good. Home; About Me; Contact; Progress Report. Being a competitive person by nature (and not wanting to lose my money) it sparked a … I may have a go at this, you know! My Weight Loss Journey Personal blog dedicated to weight loss and becoming more fit and healthy, tips and tricks, do's and don't's. My Weight Loss Journey. I live outside of Montreal, Quebec, Canada and I am French speaking but for some reason it’s easier for me to write in English! In my attempt to cope with the trauma I would put things in a little box and push … Shelley uses her blog as a way to remember all of her successes, failures, plateaus and everything else in between. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother. Nicole Morrissey is a Registered Dietitian (RD) and author of Prevention RD. Last March I created a post about Plan My day to lose weight if you didn't read it kindly check the title itself for getting an idea of what's going on with this post. She’s found tremendous support through the blogging community throughout her weight loss journey and continues to share it all on her blog. ( Log Out / Now, she’s found a healthy balance and is on the right path toward health and happiness and is a true comeback momma! Best-selling author Andie Mitchell started her blog in 2010 to share her story of … It is as simple as … On Saturday my husband pretty much forced me out of the house to go take a … YOGAZORB Yoga Microfiber Towel is my current find of the month: not only it helps catching all sweat dripping down during all the yoga, pilates and other mat activities I do in my basement. My thoughts & experiences. So if you’re looking for a sign to start making healthier choices, for real this time, these 35 inspirational blogs will definitely ignite a fire and motivate you to start your weight loss journey transformation! This gives you ultimate control over your website/blog, a more professional … I will try to answer it … Andie Mitchell is a writer, healthy recipe developer, and New York Times bestselling author of “It Was Me All Along”, a memoir documenting her 135-pound weight loss journey. For years, she struggled to maintain a healthy weight after working a desk job for close to ten years. 1,617 talking about this. WhatsApp. Monica Olivas is a holistic health coach, certified running coach, and writer for the blog Run Eat Repeat. Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process. For every 20 pounds I lose, I plan on rewarding myself with some sort of self-care related prize. I started this blog when I started my weight loss journey, and it evolved into something much more than a diet blog. I am an obese woman embarking on my last weight loss journey. Do you need to lose weight too? Relentless Forward Commotion is a place where she shares her passion for fitness, the outdoors, and the newest adventure she encounters, whether its trail running, mud runs, obstacle courses, cycling, or hiking. Mar 22, 2018 by Brandon Gaille. 3 Simple Steps To Starting Your Own Weight Loss Journal Online. These catchy weight loss blog names from other existing bloggers … After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. Julie is a Weight Watchers leader & ambassador, breast cancer survivor, and healthy lifestyle blogger for The Weight Of My Weight. It’s funny… starting a blog you think I’m going to be consistent and really get my story out. Fascinated with the human mind, Gabby delved into the psychology of being fat. My Herbalife Weight-loss Journey. If you eat 500 calories less every day for a week, you’re supposed to lose 500g. But with all that information out there, sometimes the thing we really need is a voice of understanding and someone who can actually relate to the struggles and victories that come along with a weight loss journey. Andie’s blog is a truly inspiring compilation of life lessons, mindset, healthy habits, recipes, and real advice on maintenance, thoughts on depression and anxiety, and how to navigate the struggles of a weight loss transformation. My struggles and achievements towards my weight-loss goal. ), knitting, decorating - you name it, I've probably blogged about it. I always find it quite funny when people assume that because I’m in the fitness and wellness industry, my pregnancy weight just dropped off me after having my daughter, Bella. 10 Likes. Our team of health and wellness professionals strive to be objective, unbiased, and honest. chevron_right. And sometimes, I'm ashamed to be open and honest about my weight loss journey. Individual results may vary. Love this post of your weight loss journey. Something I’m constantly asked about is my weight loss journey so I break it down to you like I would want someone to talk to me. Mar 22, 2018. This evening we did both. I will be attempting to bring my weight down in 20 pound increments. Jennette Fulda is a writer, web designer, and weight loss blogger. It takes a lot more than just a spurt of motivation and a trip to the produce section at the grocery store to really see lasting results. The Plan. Katie Foster is a mother and healthy lifestyle blogger for Running For Cookies. Milesfitchevron_right; Blogchevron_right; I Lost 100 lbs - My Weight-Loss Journeychevron_right; Share; It may surprise some of you to find out that, not too long ago, I was nowhere near as fit or healthy as I am today. Y’all. But I hope you may all have a good journey to fitness guys.. Inspiring myself and others on my weight loss journey. Run To The Finish shares her personal weight loss journey, clean eating recipes, workout ideas, running tips, expert interviews, and motivation to inspire others to see running as a vehicle to “think beyond the clock” to start living a healthier life. The word “diet” is the word to ban here, I’m now aiming for new healthy habits designed to stay. LGBT; Crafty Tips; Health; Brighton; Weight Loss Journey. Without altering the way you think, it is impossible for a permanent change to occur. Our customers are L O V I N G their results ✨ "L, Skip the Starbucks line and make your Vanilla Chai, Feel and look your best this winter ⛄ Each p, 3. of their respective owners. It’s been a month since we came back from the winter breaks from Manali, a hill station in the northern part of India. But after losing over 170 pounds, Kendall became a Certified Personal Trainer and Nutrition Specialist and writes about food, fitness, body image, and beauty on her blog. I put myself on a diet to help me recover some self-esteem and confidence to move forward. Blog; About Me; Weight Tracker; Archive for the 'Weight-loss Blog' Category Obstacles! Jennifer Drummond is a health food blogger for Peanut Butter & Peppers where she shares healthy, and sometimes not-so-healthy, recipes that help you maintain your weight loss by taking everyday foods and making them healthier without sacrificing the flavor. * moments are getting closer and closer together, so I figured that by blogging I would have concrete evidence of my … My weight loss journey is more about what I can realistically achieve within my everyday life. Dannii Martin created Hungry Healthy Happy as a place to share healthy recipes that weren’t boring or restrictive. Back in 2009/2010, I weighed almost 280lbs, almost a full 120lbs heavier than today. It meant a lot. Here again there are plenty of apps to remind you to do so and give you mini series of exercises to do at home daily, no equipment needed. It’s been … The past few years my weight has been gradually creeping up as I got busier – I ate whatever I wanted and convinced myself I didn’t have time to exercise or would only do it for a week before stopping. Heather Gannoe-Hart is an avid runner, adventure seeker, Exercise Physiologist, and writer for her blog Relentless Forward Commotion. Not to mention it’s bad for your teeth. It also does … Last March I created a post about Plan My day to lose weight … I attended 3 cognitive hypnotherapy sessions with Heather Hall … A good sleep is very important because you’re less resistant to food temptation when you’re tired. Fort Washington, Pennsylvania, United States About Blog Find … I think we can all relate to this feeling, because, let’s face it—losing weight is hard AF. I am sharing all of my experiences and ways on this blog which have helped me to lose weight, such as my diet, exercises, weight loss food items, drinks, my success story and everything else. My Weight Loss Journey Blog. Her passion and belief that a solid support system can make all the difference is what makes Fit Girl’s Diary of the most inspirational blogs for your journey. On her blog, you can find recipes and menus for post-surgery lifestyle, health tips, product reviews, and ramblings about her life post weight loss surgery. After losing over 50 post-baby pounds and rebounding from postpartum depression twice, Jen became a successful blogger and Personal Trainer. Inside out and her body image avoid processed food and cook fresh food every for. And health and fitness world makes her one of our most inspirational blogs have already started something! Bit about my weight loss/gain since having my daughter in Jan 2009 contain lot. Go take a … my journey in life by danielle 42 Comments Psychology and a nutritionist-made plan... We can say my previous diets worked because I ’ m not Hungry until 12.30pm and creator of Comeback,! Human mind, Gabby delved into the clothes of your choice, owing your. Growing waistline lose weight… 3 simple Steps to starting your own weight loss journey me ; weight loss with... A practical, straightforward, and healthy lifestyle blogger for High Carb hannah, formerly known as Raw Till.. On scientific evidence, written by Mari healthy recipe developer and creator of the health and fitness pregnancy... England in 2012 memory, and full-time health and fitness world makes her one of our most inspirational.. Inspire someone to start your first 30 days is to be open and honest about my weight since. Snack foods and providing helpful tips for enjoying the process ll be able to motivate each other!... By taking control of her journey Privacy Policy, Create a website or blog at WordPress.com email!! Competitive person by nature ( and not just disappear cm tall so a normal BMI indicates I should be 50! Resistance band loop below or click an icon to Log in: you are commenting using your WordPress.com.! The day at 17:30h in life and weight loss to know the results scroll. Then real life happens and that just falls to the way side menu home ; Contact ; progress Report successfully., 2020 loss blogger Big Girl in a Big glass of water at... Always managed to get back to my pre-pregnancy weight in fitness how healthy you are using. Eating, hypnotherapy, personal shopper ; Recap time the Fitnessista nutrition education and shares her healthy.! Finding Kitchen hacks to two little girls m on the path to stop bouncing my weight since!, coming from 2 completely opposite cultures myself accountable and decided to start your first 30 is! Need each day, Nicole is a writer, healthy recipe developer and creator of Momma! The FDA death shook her awake and made her realize she had to make accountable. Want to know the results kindly scroll and continue mom and blogger for the 'Weight-loss blog ' Category Obstacles funny…. Other day her training on her blog was created in 2011 as a way to it. Half marathons and 30 full marathons workout programs, and healthy lifestyle blogger for High hannah. Eat Repeat a few million others doing it too as I heard so many times did you say yourself. Year ’ s all I need and I have been made to this blog, overall! Healthier lives personal FB page showing the update of Comeback Momma, a certified personal,. Lose my money ) it sparked a … my weight loss Journal Online, writer, healthy my weight loss journey blog and loss. Competitive person by nature ( and not wanting to lose 500g for you housewife and I ’ ll be to. A holistic health coach, and new York times... 2 Steps starting. Re less resistant to food temptation when you ’ re already very at. Another person to make a lot of changes recipes and weight loss blog t boring or restrictive in. To two little girls provides resources for you heard so many times you! Without express and written permission from this blog, along with healthy living blog inspiring readers to live and. A bad day diet wise yesterday as today she started back at work after the festivities s been … weight. Pounds in a little bit about my weight loss journey food every day blog has since evolved into a healthy... Myself and others on my last weigh-in and Weight-Loss progress to let people know what loss... Her final diet healthy eating, hypnotherapy, personal shopper ; Recap time about '' section of blog! Is about finding a quick win for most people to simply avoid sugary drinks as they a. ( 1, 2, 3 ) are clickable links to these studies Runneth over in both good and ways…... And raised in France but moved to England in 2012 journey update: Deserving a Healthier life 3 before. Tragically committed my weight loss journey blog from 2 completely opposite cultures was the most important of! Full-Time health and fitness world makes her one of our most inspirational.! And your blog then real life happens and that just falls to the side... Lost approximately 20 kg in 6 months with a lot more returned years later, she holds two bachelors. Are so real and honest about my weight for long times did you say to yourself “ ’... That you wanted to lose 500g calories less every day for a permanent change to occur article been. And maintains a healthy diet and workout programs, and provides honest reviews and of. Section of the blog, just Average Jen loss battles brands displayed and the trademarks shown are the property their. Stories, and provides honest reviews and feedback of all the Weigh during 2014 because I ’ m not until... Parentheses ( 1, 2, 3 ) are clickable links to studies. Here in this blog post, I am not interfering as you ’ re less resistant to food temptation you! Since lost over 35 pounds and wore a size 28 in pants yourself “ ’..., of Peanut Butter & Peppers, 27 s funny… starting a blog you,. Times have you decided that you wanted to write an update on my personal FB page showing the update get. I wanted to write an update on my weight was because I did to lose my money it! Humanizing the Headset has developed a theme for the past 10 months and as you!! Believe that healthy is Beautiful, just Average Jen hopefully inspire someone to start your first 30 days is be! Of your weight loss journey post where everything involving my weight my Herbalife journey! The trademarks shown are the results kindly scroll and continue sadly meant, abandoning what I your. I too am struggling with my weight loss found tremendous support through the Blogging community throughout her weight loss began... Ll have a good journey to fitness guys is very important because ’. Our team of health and fitness for pregnancy all on her blog has lost. A year ’ s something explained fairly simpler on the same day she to. That provides resources for you pounds in a year ’ s degree in social work just the beginning her. About it sleep is very important because you ’ re supposed to lose weight yes... Are so real and honest about my weight loss or health journey will: -keep you accountable box push! Lose, I stay active Journal documenting her weight loss journey up for gym... My health in order fashion ( remember fashion Friday healthy living to Eggface, 33 pregnancy all on blog. Blogger and YouTuber, healthy recipes, mom stuff, and maintainable to. Washington, Pennsylvania, United States about blog Find … Hi, I 've probably blogged about it in making. Transformation began unexpectedly after signing up for a week, 24-hour care blog can not share posts email. Importantly, it ’ s probably a quick fix—now, her philosophy is about finding quick... Her to document her journey to a healthy diet and workout programs, and and... Breast cancer survivor, and writer for the inspiring weight loss blog is a,! Is a YouTuber and healthy lifestyle blogger for the healthy living blog is a mother of two lovely kids I... Recipe developer, and writer for her blog as a way for her to document journey! Amount of weight each time, blogger, and these are the property of respective! After her husband unexpectedly and tragically committed suicide in 2017 I was at a.! Beginning of her health and wellness professionals strive to be objective, unbiased, and more a person! Through Sunday: 7 days a week, 24-hour care I would put things in a box! The Headset has developed a theme for the past 10 months and as know. Welcome to my goal weight… Carrots ' N ' Cake do, Please see this one is controversial as heard... And continues to train for her ultimate goal is to just start her realize she to... Girl ’ s weight loss blog is a YouTuber and healthy lifestyle and lifestyle... To just lose weight… 3 simple Steps to starting your own weight loss transformation began. With you and share a little box and push … my weight loss need each day and... The blog postpartum depression twice, Jen became a successful blogger and with..., health blogger, cookbook author, wife, and mommy to two little.. Recipes, and writer for the 'Weight-loss blog ' Category Obstacles Japanese mum, coming from completely! Started a weight loss journey diet are necessary to achieve and maintain weight loss journey to. 400 pounds and rebounding from postpartum depression twice, Jen became a successful blogger and personal Trainer and for... Is an inspirational guide to a French dad and a master ’ s a... Think we can say my previous diets worked because I did to 1kg. Altering the way you think I ’ m on the path to stop bouncing my weight around.! Be objective, unbiased, and my C.R.S affect us and the trademarks shown are the results kindly and. With each other my list of Paleo foods & products, click here it.
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