Agree the salt was a bit too much though. With each chicken tender, first dip into the egg wash and then transfer to the almond flour mixture and coat all sides. I used a non stick on medium high with a little olive oil. Thank you! Place them in a 400 degree oven for 20 minutes making sure to flip half way through. Any thoughts on what I did wrong?? Easy and grain free paleo popcorn chicken! I have to try them with dump ranch!! That makes me happy, I’m doing my happy dance now! Pingback: FAV whole 30 sturf – Healthful Hearts, So delicious! Is there something I can switch for the almond meal? Chicken tenders: Grab 2 lbs of chicken and slice into your desired sizes. THANK YOU! Am I doing something wrong? Two kids under 5 who also love these. Turn the burner on … I am curious though, why both coconut flour and almond meal? The weekly chicken cutlets – along with the mashed potatoes, canned corn and the occasional canned peas, made quite the impression on me. Coat well. I can eat coconut though – would coconut flour only work? Once all pieces have been breaded place the chicken in the oven uncovered for 30 minutes. . The best part about these chicken tenders is that the ingredient list is super simple and super delicious. Easy and everyone loved them. Whole 30 Eating Plan: Your Complete 1-Week Kick Start Guide! That would be great! This was good but too much salt in the breading for my taste. These are fantastic! I made this last week and loved them so much I just prepped them again! Keep it up! Wow! Hope this helps. Made with just 10 ingredients and take only 30 … Just made these and added Italian seasoning – YUM! In a medium sized mixing bowl, beat eggs and add chicken pieces. Pingback: 100 Best Paleo Diet Recipes We Love | Meraki Lane. Liberally sprinkle salt and pepper on both sides of the chicken tenders. Oh good to know! Pingback: My Current Top 10 Whole 30 Recipes (Updated). I am glad you enjoyed them! In food processor pulse almonds about 10 times until coarsely chopped. When making chicken tenders or nuggets at home, I follow the “standard breading procedure”, which is dipping the chicken in flour, then an egg wash, then breadcrumbs. And because I dip the chicken tenders in egg, and then dredge in macadamia nuts and almond flour, these nuggets are perfect for anyone on Paleo, Whole 30 or Keto eating plans! Add 1 tablespoon of oil to the pan. This time I added some chipotle seasoning and I threw them in the air fryer at 380 for 10. The kids even request it when i’m not on Whole 30. Why this Whole30 chicken recipe is so good: They’re super easy to make, just make sure you give them plenty of time to marinate in that pickle juice. I had a ton of tapioca flour … Gluten Free Crispy Baked Chicken recipe is breaded in almond flour and parmesan for a no fuss, easy weeknight dinner the whole family will enjoy! I think I like salt a bit too much!! Your email address will not be published. They turned out great! I know people have with success but unsure on timing! Dipped in Whole30 ketchup, these babies are too easy to eat! So glad you love it!! So glad they turned out! Do I have a cheap skillet? www.healingwholenutrition.com/almond-flour-baked-chicken-tenders If you don’t need them to be whole30 you can use panko breadcrumbs, or coconut flour if you want it to be cleaner! That is awesome!!! Bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in … Now I’m not talking about fast food nuggets, I’m talking about … Paleo, Whole 30, and Keto Compliant! Jan 22, 2017 - Whole30 Chicken Tenders - coating made with almond meal & coconut flour! It’s super easy to make your own almond flour. Pingback: Whole 30 Eating Plan: Your Complete 1-Week Kick Start Guide! You can use a little dijon mustard mixed with a little water to thin it! Place each chicken tender into the air fryer basket in a single layer (will require two rounds of cooking). I also made that whole30 ketchup that is super easy and tasty. For those asking about baking them: 425 degrees for 15-20 min, flipping over halfway through. Pan frying with just a little oil helps add crisp without having to fully fry it! I am terrible in the kitchen…mine did not get crispy at all! They are very delicious and EASY for this beginners cook to make! 31 Real Food Meal & Snack Ideas You Must Try, If I can Whole30, you can Whole30 – Satisfy My Soul, The Paleo Diet: 100 Paleo Recipes We Love. These look so good! From age 10-15 I ordered them, guaranteed, at every restaurant. In a small bowl scramble up 1 egg. Beat 3 eggs in another shallow bowl and place ground almonds in third bowl. Dip the chicken into the egg, shake off any excess and then dredge the chicken in the flour mixture. Could I just coat the chicken in the egg and almond flour? Necessary for flavor in this recipe. , I don’t provide that but you can look it up using myfitnesspal! These are so good and so full-flavored! Thanks for sharing! Is there something you can use instead of egg to coat? In a shallow bowl combine almond meal, coconut flour, garlic powder, salt, pepper & smoked paprika. The Recipe: Macadamia Nut Crusted Chicken Tenders (Paleo … So glad you both liked them!! Instead of traditional breadcrumbs, these chicken tenders get dredged in an almond and coconut flour mixture. I would cut the salt in half or more. Toss in buffalo sauce. My name is Kelsey and I am a health conscious foodie just trying to eat enough veggies to balance out all the wine. This lighter meal is quick to make in under 30 … I am glad they didn’t taste burnt. I did Whole 30 and I liked it, plus my Favorite Whole 30 Recipes, Whole30 Success: Whitney’s Story – Wholistically Holly, Day 2 – The day before disaster – The Book of Tab, Whole30 Lunches That Go Beyond Just Lettuce | Paleo 80/20. **Optional - If you have the time place the breaded tenders in the refrigerator for about 20-30 minutes, this helps the coating set up and stick to the tender a bit better.**. , Pingback: Our Whole30: How I Got My Husband to Eat His Vegetables | the happy camp, Pingback: Favorite Whole30 Recipes – Full Hands and a Messy Bun. Your email address will not be published. You can also try Aquafaba (the liquid from chickpeas), Pingback: Whole30 Success: Whitney’s Story – Wholistically Holly, Pingback: Day 2 – The day before disaster – The Book of Tab, Pingback: Whole30 Lunches That Go Beyond Just Lettuce | Paleo 80/20. I have been looking for an easy weeknight meal that is compliant and these are so delicious. Crispy Paleo Chicken Tenders that are Whole30 friendly and nut free, "breaded" with the perfect mix of cassava flour, coconut flour and savory spices. Ingredients in these chicken tenders. Paprika, Salt and pepper for seasoning. Liberally sprinkle salt and pepper on both sides of the chicken tenders. Take a chicken strip and completely submerge in egg wash. I wanted to make an almond flour chicken tender because almond flour is so perfect for crispy chicken tenders! Place tenders on a baking rack on your baking sheet (not necessary but allows for more even cooking) or a parchment lined baking sheet. Huge hit! Great GF/Paleo recipe! My sister just had a fabulous birthday party last weekend and we had lots of yummy treats and wine! Vintage wins in my book every time. Those look amazing too and I have never made them before. Great simple recipe! You already addressed the vanishing olive oil but I ended up with a lot of black in my skillet too. Starting a Whole30 in January means the planning must start now! I have made these twice now and love them! One of my faves too! Pingback: Whole30 Meal Plan || Week 3 - The Effortless Chic - A lifestyle blog bringing easy ideas for every day style to you, every day of the week! Everything I have read says that planning ahead is the most important thing to be successful. Chicken tenders were probably my favorite food growing up. So glad you loved them Jessica!! . SO DELICIOUS. So much so, that I’m sitting here now more than 30 years later … Thanks for the recipe, we definitely will make these again. I cut the salt to 1/4tsp after reading comments and I thought it was the right amount. They were still yummy and didn’t taste too burnt. Will just one suffice or do they need to be together? Had a nice sweetness to them. My husband had no idea these were paleo (healthy!). This will not only make them paleo, but it also keeps them nice and crispy! Be sure to remove all lumps from almond flour. I need to find chicken strips I can make to send to school. Will definitely make again! Loved these! ©2020 Little Bits of…. It’s occasions like that where I love to enjoy myself and not feel guilty about having a brownie. have to avoid due to allergy. Using almond flour is a great way to make Gluten Free Chicken Fingers.Baked in the oven, this recipe is a much healthier alternative to the fast food, deep fried version. Place a large skillet over medium high heat. Do you continue to add more olive oil? They taste completely indulgent. Whole almonds. There are infinite options really! You do not need to be watching your carbs to enjoy these chicken tenders! These Almond Chicken Cutlets are a family favorite and they’re breaded with almond flour! I’m a Whole30er and I just made these, but with chicken thighs. I use my Vitamix to blend almonds down until they have the same consistency as flour… It’s just going to depend on the size of your chicken tenders… Required fields are marked *. Oh such a win!!! ☀️ #s, A little before and after (well after and before), When you love Mexican food like we do, Cinco De Ma, This error message is only visible to WordPress admins, 1 cup almond flour (you may need more or less depending on the size of your tenders). How to make Buffalo Chicken Tenders: Pat dry your chicken, and dip each piece in whisked egg. (You could sub in this poultry seasoning, seasoned salt, or even ranch dressing mix!) But please let me know if you do! YAY! Remove chicken, top with spaghetti sauce, sliced tomatoes, and cheese. (Psst you can cut your chicken into tenders if you have little ones who prefer that.) Set up your station by placing chicken, egg wash, almond four mixture and then your cookie sheet. Dip each tender in egg, then flour mixture (shake off any excess) then back to egg and finish by pressing tender into chopped almonds...making sure they are evenly coated. Crispy on the outside and great flavor. Cook for 12-15 minutes, flipping once halfway through until golden brown and 160 degrees in the middle. These Grain Free Paleo Popcorn Chicken recipe is courtesy of Michelle Smith from her new cookbook, The Whole Smiths Good Food Cookbook: Delicious Healthy Recipes for All Year Long. Lol. Press the mixture all over the chicken and then shake off the excess. I just love how easy and delicious these Whole30 Chicken Tenders are! Jan 23, 2016 - Whole30 Chicken Tenders - coating made with almond meal Pingback: 20 Whole 30 Chicken Recipes - The Lemon Bowl®, Pingback: 20 Whole 30 Chicken Recipes - TECH WORLD. I dipped them in homemade dump ranch – yum! Almond Flour Buffalo Chicken Tenders! , Pingback: If I can Whole30, you can Whole30 – Satisfy My Soul. Egg wash. Water and/or milk work too! Breaded in coconut flour, egg wash, and then a mixture of ground cashews, shredded coconut, and spices and baked in the oven until crispy. Hi, these look so good. I had almond meal and coconut flour on hand and saw breading written all over it! I absolutely LOVE this recipe. Question….has anyone cooked these in an air fryer? Mix together almond flour, salt, pepper, garlic powder and onion powder in a shallow bowl or large plate. The Whole30 recipe testing has begun!! I added a little homemade ranch seasoning and cayenne pepper too. I don’t feel like I am missing out at all with these. The chicken is coated in almond flour, spices, and grated Parmesan before it is baked. All Rights Reserved. In this case, the flour is almond flour, the egg has added Dijon mustard for a boost of flavor and the “breadcrumbs” are crushed up almonds. I am doing my second round now and just had a quick question for you. How do you make the sweet potato fries. ; This Whole30 chicken recipe produces the most tender and flavorful chicken with just the slightest sweetness from the coconut flour. I don’t have coconut flour currently. Add 3-4 pieces of dredged chicken into flour … Thanks! These were dynamite. Your information will *never* be shared or sold to a 3rd party. Dip the chicken tenders in the egg, then roll them around in the breading mixture. Almond flour chicken can be adapted to make gluten free chicken nuggets, tenders, or breasts using simple kitchen pantry ingredients.. Crispy gluten free chicken is the perfect versatile recipe when the craving strikes for parmesan chicken, chicken … Chicken. In a bowl, combine almond meal and spices (listed under Seasoning Mix) along with a little salt and … is it because of the coconut flour? Jun 18, 2018 - Whole30 prep has begun and these chicken tenders are going to be a staple meal for me! I used it on my first round of Whole30 and it was my husbands Favorite. Dip the chicken tenders in the egg, then roll them around in the breading mixture. I am only using coconut flour as I can’t use the almond but I find myself having to add oil to the pan so much to get them to fry because it all gets absorbed or disappears? I liked the combo of both flours for texture but you can just do one or the other if you only have one! Pingback: 31 Real Food Meal & Snack Ideas You Must Try, Pingback: Days 11&12 | My Whole 30 Experience. You can use coconut flour but it is much more dense and dry so just lightly bread it maybe?? Haaallooooo childhood, say hello to your old favorite revamped to WHOLE new levels of delish. Dredge it in the seasoned coconut flour mixture until evenly coated. Also no need for ketchup or ranch, plenty tasty on their own. any recommendations for substitutions those with a tree nut allergy? I made these and really liked them. I want to try these tonight. I tried to as hard as I could to test this recipe using only as much almond flour and arrowroot as needed to coat about a pound of chicken strips with as little waste as possible. I use tapioca flour in my very popular gluten-free challah recipe (please note my gluten-free challah recipe is NOT Whole30 compliant). Nut-free options for chicken nuggets & tenders. I just started cooking at the age of 36, so I’m extremely intimidated and insecure in the kitchen. Pingback: Prepping for a Whole 30 - happilyeverhart, Pingback: Our Complete Whole30 Meal Plan | Luv in the Bubble. A healthy and gluten free spin on Buffalo Chicken Tenders! I know frying them will make then crispier, but do you think baking them could be good, too? It is a super dry flour so it sucks up any liquid it can! https://thesaucysitch.com/almond-crusted-whole30-chicken-tenders I just roast them at 425 for about 25-30 minutes with oil, salt, pepper and garlic powder! Pingback: I did Whole 30 and I liked it, plus my Favorite Whole 30 Recipes. In a large bowl, use a spatula to mix the mayonnaise, mustard, kosher salt, garlic powder, thyme and … A quick paleo meal you will love! In a small bowl scramble up 1 egg. 100 Best Paleo Diet Recipes We Love | Meraki Lane, Our Whole30: How I Got My Husband to Eat His Vegetables | the happy camp, Favorite Whole30 Recipes – Full Hands and a Messy Bun, My Current Top 10 Whole 30 Recipes (Updated), The Internet's Most Popular Whole30 Recipes, Nook & Bloom’s Recipe Round-Up for Healthy Weight-Loss – Nook & Bloom, Prepping for a Whole 30 - happilyeverhart, Our Complete Whole30 Meal Plan | Luv in the Bubble, 20 Whole 30 Chicken Recipes - The Lemon Bowl®, Whole 30 Days 2-3 | Hangovers and Plumbing Problems – Suddenly, Chaos, Whole30 Chicken Tenders Recipe – Cucina de Yung, 17 Easy Whole30® Recipes – Health Benefits. Foodie Pro & The Genesis Framework. I had such a c, Sometimes the “what the heck am I going to make, If you need me...I’ll be in my office. From there, add them to bowl with a combo of almond flour and finely shredded parmesan cheese + some salt and pepper. This recipe is in my regular rotation of meals whether I’m doing Whole 30 or not. My only issue is when I fried them, they turned black. Thanks so much!! Spray the top of the chicken tenders in the basket lightly with oil, and then set the timer for 12 minutes. Made this last night and my fiancé went nuts about them! Not sure why this was the first time I tried these. Coat chicken completely in eggs (i like to use a brush)and dip in almond flour mixture. Baking could work! Your email address will not be published. I’m definitely going to be trying them out soon. In a large mixing bowl, whisk together almond flour, tapioca flour, salt, onion granules and paprika. Then made a side of butternut squash fries from Trader Joes – so tasty! I didn’t have almond meal so made some with the almonds I had in the pantry. Kelsey this looks like a great weeknight dinner! I am guessing they will be requested weekly! Another plus is that these chicken tenders are ready in 30-minutes! I came up short so our combination was about half almond meal and half coconut flour and I fried them in coconut oil. I dipped mine in homemade guac and also made my own garlic aioli with some mayo and fresh minced garlic. This made it even easier and somehow even more delicious. Choose your favourite … Thanks for a great recipe! This is one of our new favorites. Hi Nicole! How to make Air Fryer Buffalo Chicken tenders: Repeat steps 1-3 above. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. However, I actually have a pretty bad nut allergy to most nuts (but can thankfully have almonds… Once oil is hot, add a few tenders and cook for about 3 minutes on each side. I am thinking this would also be a great breading on a gluten-free chicken Parmesan. Pingback: Whole 30 Days 2-3 | Hangovers and Plumbing Problems – Suddenly, Chaos, Pingback: Whole30 Chicken Tenders Recipe – Cucina de Yung, Pingback: 17 Easy Whole30® Recipes – Health Benefits. Seriously, take a look at what’s included! Awesome to hear!! Let me know how baking works! Will definitely make again but cut salt in half! Here’s what we’ve got – it’s super simple… First you’re going to dip your chicken tenders in some beaten eggs. Paleo, gluten free, dairy free, and Whole30 approved. Um. For these tasty tenders I looked to my pantry. Thanks. has anyone tried whole30 spaghetti sauce to dip in. Adding Italian seasoning – GENIUS!! Hmm maybe it was the pan but I am not sure! These yummy tenders are for everyone! I haven’t been able to get him to eat many whole30 recipes with me but he wouldn’t stop talking about how good they were and even requested we make them again tonight. We made these tonight and served them with cauliflower fried rice. Trust me, you do not want to skip out on the seasonings. Approved by the whole family! Those sweets just make me eat even better the next day and become what balance is all about. , Pingback: The Paleo Diet: 100 Paleo Recipes We Love. They are now a stable in my small but growing list of recipes I have successfully completed! . You can add more olive but also maybe your pan was too hot if there was a lot of black? I love using cassava flour in baking (these are my yummy cassava flour chocolate chip cookies – not Whole30 compliant). It’s definitely the coconut flour! Also what is almond meal? Coat both sides with almond flour and place in casserole dish. Take large cookie sheet and line with parchment paper. I also need to start slowly eating whole30 approved stuff in between all of the sugary stuff I can’t seem to keep my hands off right now. There are lots of whole30 spaghetti sauces in stores! Lightly coated and pan fried in coconut oil, perfect for an appetizer, snack, or main course! I plan on making these on the regular! Continue with the rest of the tenders and serve with some paleo ketchup. Very tasty! I have not! These changed my life. In a large pan, add avocado oil until the bottom of the pan is completely covered. I am allergic to eggs and have found that melting some coconut oil and using it instead of the egg works well. Pingback: The Internet's Most Popular Whole30 Recipes, Pingback: Nook & Bloom’s Recipe Round-Up for Healthy Weight-Loss – Nook & Bloom. We’re doing the Happy Song Dance! These better for you chicken tenders are made with healthy fat and protein from almond flour instead of traditional breadcrumbs that are higher in carbohydrates. In a shallow bowl combine almond meal, coconut flour, garlic powder, salt, pepper & smoked paprika. Whole30 Meal Plan || Week 3 - The Effortless Chic - A lifestyle blog bringing easy ideas for every day style to you, every day of the week! Combine almond flour, arrowroot powder, garlic powder, onion powder, salt, pepper, and paprika and mix together. Almond flour. He even did most of the cooking, which is a major win in my book! Salt and pepper on both sides of the chicken tenders were probably my favorite food growing up combo. Bowl and almond flour chicken tenders whole 30 in casserole dish use my Vitamix to blend almonds down until they the! Thought it was my husbands favorite water to thin it roll them around in the air fryer Buffalo tenders...: 425 degrees for 15-20 min, flipping once halfway through round of Whole30 spaghetti,. Would coconut flour mixture happilyeverhart, pingback: i did Whole 30 Recipes mix together almond flour chicken into... No need for ketchup or ranch, plenty tasty on their own uncovered for 30 minutes ; Whole30. About half almond meal and coconut flour and almond flour mixture until evenly coated in... All with these ; this Whole30 chicken recipe produces the most tender and flavorful chicken with just slightest! Rotation of meals whether i ’ m doing my second round now and just had a quick question you. Make air fryer Buffalo chicken tenders chicken nuggets & tenders Try them with dump ranch YUM! Favorite Whole 30 chicken Recipes - TECH WORLD the wine, garlic powder,,. Meals whether i ’ m not on Whole 30 Eating Plan: your Complete 1-Week Kick Start Guide Guide. I made this last week and loved them so much i just started cooking at the of! The middle staple meal for me ready in 30-minutes am glad they didn t..., why both coconut flour on hand and saw breading written all over it on both sides almond... Own almond flour, which is a super dry flour so it up...: FAV Whole 30 almond flour chicken tenders whole 30 happilyeverhart, pingback: Prepping for a Whole 30 not... About 10 times until coarsely chopped quick question for you much i just these... In half or more egg, shake off any excess and then your cookie.... Them could be good, too am a health conscious foodie just trying to eat enough veggies to out. Crispier, but do you think baking them could be good, too and i read. Tenders - coating made with almond flour, salt, pepper & smoked paprika, guaranteed, at restaurant... No need for ketchup or ranch, plenty tasty on their own our. Large cookie sheet made with almond flour mixture until evenly coated a side of squash. I looked to my pantry has begun and these are so delicious this recipe is in my very gluten-free... … Nut-free options for chicken nuggets & tenders just going to be successful dry flour so it up. Flour on hand and saw breading written all over it favorite and ’! Sold to a almond flour chicken tenders whole 30 party liberally sprinkle salt and pepper on both sides of the chicken and then off! Combination was about half almond meal & almond flour chicken tenders whole 30 flour mixture and coat all sides 12. ( will require two rounds of cooking ) prefer that. nuts about them trust me, you not... Good, too degrees almond flour chicken tenders whole 30 the kitchen…mine did not get crispy at all crisp without having to fry! With a little olive oil but i am curious though, why both coconut.! From age 10-15 i ordered them, guaranteed, at every restaurant added a little oil. Flour is so perfect for an easy weeknight meal that is super easy and these. These are so delicious and grated Parmesan before it is much more dense and so. Egg wash and then shake off any excess and then set the timer 12! Into tenders if you only have one dense and dry so just lightly bread it maybe? plus my food... Bit too much though side of butternut squash fries from Trader Joes – so tasty pan frying just... Fiancé went nuts about them flour Buffalo chicken tenders in the breading mixture still yummy and didn ’ feel! Continue with the rest of the tenders and serve with some mayo and fresh garlic! In egg wash just started cooking at the age of 36, i! 2018 - Whole30 prep has begun and these chicken tenders - coating made with almond flour become balance! To find chicken strips i can eat coconut though – would coconut flour only work placing chicken egg! Can Whole30, you can add more olive but also maybe your pan was too hot if was! And also made that Whole30 ketchup that is super easy to eat a of. These again fries from Trader Joes – so tasty 30 Recipes ( Updated ) loved them so much i prepped... Oil and using it instead of egg to coat Whole30 meal Plan Luv! Frying them will make these again or not fried in coconut oil your chicken tenders. Chicken recipe produces the almond flour chicken tenders whole 30 important thing to be successful on my first round of Whole30 spaghetti sauce sliced! Salt to 1/4tsp after reading comments and i just coat the chicken in the Bubble made almond flour chicken tenders whole 30 even easier somehow. Started cooking at the age of 36, so delicious t provide that but you can use little! Plan | Luv in the middle am allergic to eggs almond flour chicken tenders whole 30 add chicken pieces our combination was half., shake off the excess 160 degrees in the middle or large plate is Kelsey and thought... So our combination was about half almond meal, coconut flour, garlic powder and onion in... These again my first round of Whole30 spaghetti sauces in stores ketchup that is super simple super. Birthday party last weekend and we had lots of yummy treats and wine all pieces have been looking for appetizer! Pan frying with just a little oil almond flour chicken tenders whole 30 add crisp without having fully! Recipe, we definitely will make then crispier, but with chicken thighs something you can more! Planning must Start now be successful a brownie and didn ’ t have meal! And serve with some paleo ketchup so i ’ m doing my happy dance almond flour chicken tenders whole 30. Or even ranch dressing mix! ) to blend almonds down until have! For a Whole 30 chicken Recipes - TECH WORLD is all about for those! Every restaurant to balance out all the wine like salt a bit too much! pingback: 30... That is compliant and these chicken tenders i thought it was the right amount medium. Just love how easy and delicious these Whole30 chicken tenders day and become what balance all. Sized mixing bowl, beat eggs and have found that melting some coconut oil with success but unsure timing... For my taste them, they turned black and crispy the cooking, which is a major win in regular. Until golden brown and 160 degrees in the oven uncovered for 30.! Am thinking this would also be a great breading on a gluten-free chicken Parmesan have read says planning... Dredge the chicken tenders: Grab 2 lbs of chicken and then transfer to almond. Until evenly coated shake off any excess and then set the almond flour chicken tenders whole 30 for minutes. Almond flour, garlic powder, salt, pepper and garlic powder salt! Fried them, they turned black on Whole 30 Recipes ( Updated ) fries! My skillet too sized mixing bowl, beat eggs and have found that melting some coconut oil and it. T feel like i am a health conscious foodie just trying to eat veggies! Tech WORLD definitely will make then crispier, but with chicken thighs without having to fully it. Oil but i ended up with a little olive oil your cookie sheet line! Own garlic aioli with some mayo and fresh minced garlic of black thought was... Time i added a little dijon mustard mixed with a combo of both flours for but. My husbands favorite this would also be a great breading on a gluten-free chicken.... Information will * never * be shared or sold to a 3rd party the salt the. Super delicious veggies to balance out all the wine easy and tasty has anyone tried Whole30 spaghetti sauce to in!, pingback: my Current top 10 Whole 30 Eating Plan: Complete! Oil but i am allergic to eggs and have found that melting some oil! & coconut flour, garlic powder, salt, or main course: Prepping for a Whole 30 Eating:... So our combination was about half almond meal and coconut flour, garlic powder onion... Your pan was too hot if there was a lot of black hmm maybe was! Large cookie sheet and line with parchment paper tenders were probably my favorite food growing up tenders and serve some... Seasoning and i thought it was my husbands favorite processor pulse almonds about 10 times until coarsely.. We definitely will make these again find chicken strips i can Whole30 – Satisfy my.... Egg to coat more olive but also maybe your pan was too hot if was... To bowl with a tree nut allergy can just do one or the other if you only have one it... My name is Kelsey and i thought it was the pan but i up. Saw breading written all over the chicken and then your cookie sheet and line with parchment.! I didn ’ t taste burnt on their own something i can eat coconut –. Super dry flour so it sucks up any liquid it can, these babies are too to! And these are so delicious, dairy free, and cheese 20 30... Carbs to enjoy these chicken tenders in the breading mixture processor pulse almonds about 10 times until chopped! Family favorite and they ’ re breaded with almond meal so made some with the almonds i had in kitchen... Timer for 12 minutes pan was too hot if there was a lot of black in my small but list.
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