I usually add a bowl cold dip to the charcuterie board as well. Full-fat greek yogurt will yield the best flavor; we love Fage. frozen chopped spinach, cooked, cooled and squeezed dry 1 container (16 oz.) 16 oz (2 cups) plain, non-fat Greek yogurt Store the dip in a tightly sealed container in the fridge for up to a week. Preheat oven to 400*F and either grease a roasting pan; In a medium pan, heat ghee/butter over medium heat. . We made this last night. Hi! I figured it’d be ok, but have only made and served it in a crockpot. A+++, Yes!!! Ingredients: â 8 cups fresh spinach â 2 clove garlic, minced â 2 (14-ounce) cans artichoke hearts, drained and coarsely chopped â 1 ½ â 2 cups mozzarella, shredded â 1 cup Chobani Greek yogurt â 1 teaspoon cayenne pepper â Sea salt and freshly ground black pepper. Hi Rosemary, If you click “Jump to recipe” at the top of the post, it will take you to our printable recipe where you can view that. In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. That is unusual – I’m so bummed to hear that! can) Worcestershire sauce, salt, cracked black pepper, two garlic cloves, fresh lemon juice, fresh chives and fresh shredded carrot. Cleverly Simple® is a registered trademark of Cleverly Simple, LLC. Sprinkle with the parmesan cheese. Combine: In a large bowl, add your drained spinach, parmesan cheese, sour cream, container of Greek yogurt, mayonnaise, chopped sliced water chestnuts, chopped garlic cloves, shredded carrot, fresh chives, salt, lemon juice and Worcestershire sauce and finally, some cracked black pepper. All Rights Reserved. Thanks! Let it bubble for a few minutes and it’s done. Directions: 1. Oh wow to be honest, I’ve never tried it with eggplant so I have no idea. https://www.lemonandolives.com/greek-yogurt-spinach-artichoke-dip I hope that helps! I only have the marinated kind. Made this earlier and yum! You might try a different dip. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. The only change I made was I didn’t have jalepenos so I used red pepper flakes. This Spinach Dip Recipe is an easy appetizer or party dip that absolutely everyone loves! Hope this helps :). Our Creamy Artichoke Spinach Greek Yogurt Dip is a nutritious twist on the classic appetizer. How to Make Spinach Artichoke Dip with Greek Yogurt. Can I skip the artichokes altogether? container of Greek yogurt, 3/4 cup mayonnaise, chopped 4 oz. Greek yogurt cuts down on calories and richness while still keeping this dip ultra creamy. Olga, looks like you giving me an excuse to visit Costco and get some pita chips :). We prefer salty tortilla chips or little mini toasts. Heat olive oil in a medium pot over medium heat. Tips for Making Perfect Greek Yogurt Spinach Dip. Healthy Spinach Artichoke Dip is a healthy appetizer youâll love! Hello Jill, we are working on adding nutrition labels and metric measurements on all of our recipes. I would cut it down to a quarter of a 14 oz. Of course, spinach dip isn’t a spinach dip without spinach so you will need one 10 oz. âBetterâ like a Greek yogurt dip recipe that tastes like Spinach and Artichoke dip but itâs made with HEALTHY ninja secret ingredients. Thanks!! I used fat free yogurt 1 10-oz package of extremely well-thawed and well-drained frozen spinach that I ran the knife through just to make sure there weren't any big pieces 1 tsp of Italian seasoning instead of opening 3 separate containers for oregano basil and parsley garlic powder instead of garlic salt and Old Bay instead of Lawry's seasoning salt (what I had on hand). Do you think maybe you were heating over too high of heat? (Note: This recipe is not shy of garlic, so if you’re concerned about kissing your spouse tonight, use just one clove ð. Does anyone know how many calories are in this? Can this be served cold/room temperature? Due to time constraints, I don’t typically include nutritional info, but check out this nutrition analyzer – you can plug in the ingredients from any recipe, select the serving size and it will give you nutritional info, calories, etc. Drain out as much of the water from the spinach as you can. Fresh spinach isn’t ideal because it lets off alot of green moisture/juice. I have made the original version and it was delicious! I hope everyone loved it (and I hope your team won!) Transfer to a greased baking dish. This is the BEST spinach dip from this side of the world. Then heat the olive oil on a pan and add in the garlic and jalapeño. Let cool slightly, then spoon over yogurt dip. I would suggest though adding a little bit of hellman’s light mayo (maybe 2 tablespoons in place of 2 tablespoon yogurt?, MAKE SURE you finely grate in fresh garlic (garlic paste is made from roast garlic and doesnt have that hot flavour), ensure that the artichokes arent marinated with lots of salt, and ensure the cheeses melt together BEFORE turning down the heat significantly to add the yogurt and mayo, to prevent weird curling. Do the flavors not mix well? can of sliced water chestnuts (or half of an 8 oz. Artichoke Spinach . Spinach artichoke dip is a tangy appetizer featuring cooked spinah and artichokes blended with a creamy mixture of cream cheese, mayo, and sour cream. I just took a chance and made this for a wine tasting party I’m going to tomorrow night. Cold spinach artichoke dip . Cook the frozen spinach according to package instructions. I have made this recipe a few times and it has been wonderful! Thank you so much! 2 cups Spinach 1/4 Red Onion 2 Tbsp minced Garlic 1/2 cup marinated Artichoke Hearts 2 cups Non-fat Greek Yogurt 1 tsp Salt 1/2 tsp Black Pepper 1/2 tsp Paprika 2 Tbsp Honey Instructions. Thank you for your fantastic review . It. Help us out here please. You’re welcome! Start by preheating the oven to 400F. Uses for Spinach Dip & Serving Suggestions. No content on this site may be reused in any fashion without written permission. Spinach Artichoke dip is a favorite of mine and a total crowd pleaser. It’s been pinned over 1,000,000 times! Take this dish to that holiday party next week and the crowd will thank you for it. You can absolutely leave out the jalapeños. Thank you. It also helps to coarsely chop it if the leaves are larger to make it more dip friendly . Defrost: Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. You donât need to thaw frozen spinach before adding it to the pot. A rich and creamy base is mixed with tender spinach leaves, water chestnuts and green onions for the perfect party mixture. L etâs get to cooking! I created this recipe because although there isn’t a spinach dip I don’t like, none of them were the ultimate. I don’t have water chestnuts on hand, or else I’d substitute. The suspense. This is the skinny version of spinach and artichoke dip but it still has all of the same amazing flavor! Pulse until smooth. Will definitely make more, Thank you so much for an awesome review! This hot spinach and artichoke dip is creamy, cheesy, and really hard to stop eating. This Spinach Dip Recipe is an easy appetizer or party dip that absolutely everyone loves! Add the veggies into the Greek yogurt ⦠Itâs made with the usual (traditional) suspectsâchopped spinach and artichoke hearts, of courseâalong with fresh parsley, scallions, garlic, a mix of equal parts mayonnaise and nonfat Greek yogurt⦠Are you ready to make the best spinach dip recipe with me? (P.S. Instructions. 1 box (10 oz.) Let it bubble for a few minutes and it's done. Just wondering if the dip will seem flat without another texture. I served this spinach artichoke dip with gluten-free bagel chips which were SO GOOD! Nutrition info? A rich and creamy base is mixed with tender spinach leaves, water chestnuts and green onions for the perfect party mixture. Sounds delicious. Julia thank you so much for sharing that! We are so happy you're here. Even though I do a crap-ton of cooking (pardon my French), I still love the easy peasy recipes the most , very nice! In a large bowl, with a rubber spatula, combine the softened cream cheese and 1 ½ cups of the Parmesan cheese until combined and ⦠Should I use less Parmesan cheese in the recipe or just substitute the regular cream cheese for the fat free or use less? Made this for my uncle’s 30th birthday party and everybody LOVED it! Spread the dip in an even layer in a small baking dish. If you like your spinach dip a little more garlicky you can add an extra teaspoon of garlic powder. Squeeze out as much water as possible. Makes 2 2/3 cups. Here's another recipe you'll love! It is fantastic!!!! Rose, we never had it in the fridge longer than 2 days because I made it for the party and it was gone every time. Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I squeezed ⦠2-3 garlic cloves. Make sure that you dump in the ingredients in the pot following the order in the recipe card, do not mix before pressure cooking. could i just add the yogurt at the very end? My desire is to help women who feel uninspired weave time honored recipes into their routines to create a sense of simplicity. Spinach Artichoke dip is a favorite of mine and a total crowd pleaser. Thanks. Hereâs our Easy Spinach Dip: itâs served cold and only takes 10 minutes to make. Store the dip in a tightly sealed container in the fridge for up to a week. What are the nirtition facts for this recipe? Sorry . =). You definitely want to serve this warm :). A little time in the refrigerator helps the flavors come together. . What brand of yogurt did you use? We went home to Canada. 14 oz quartered artichoke hearts (not the marinated ones) , drained and coarsely chopped Hi Emma, you are absolutely welcome to use the full fat cream cheese. More than 1! Stir all the ingredients together. I’m so glad you liked the recipe. Itâs so easy to make! I’d love to help figure out what may have happened. Learn more. Youâll love this Sriracha & Herb Greek Yogurt Dip. Serve cold with toasted bread garn. Keywords: cold spinach dip recipe, best spinach dip, greek yogurt spinach dip, Tag @cleverlysimple on Instagram and hashtag it #cleverlysimple, Filed Under: Appetizers and Snacks, Recipes. Taste and add a few pinches kosher salt if desired. Full-fat greek yogurt will yield the best flavor; we love Fage. Print Recipe Pin Recipe. 1 14-oz can artichoke hearts, drained and chopped; 1 10-oz package frozen chopped spinach, thawed and drained; 1 cup low fat or nonfat, plain, regular or Greek yogurt; 1 cup shredded reduced-fat cheddar cheese; 1/4 cup chopped scallions; 1 garlic clove, minced; 2 tbsp chopped red pepper ; Directions: However my fourth attempt today was disappointing and here’s why: I wasn’t able to use the same yogurt that I normally use and I grated too much fresh Parmesan (1.5 cups of fresh somewhat overwhelms the dip). This artichoke and spinach dip with Greek yogurt is very easy to throw together, making it the perfect party appetizer. Great recipe! Hi Stephanie, it really wouldn’t be the same without the artichokes. Thank you for sharing you great review! 3 cups fresh spinach; 6 artichokes; 2 ⦠Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. 1 teaspoon olive oil Ingredients. Better than the artichoke dip I’ve had at restaurants, I’ve tried miserably several times to make it at home, so glad I tried one more time!!! Another excuse to go to Costco :)) P.S goes well with pita chips from Costco. After just a few minutes, you have a creamy spinach dip that is ready to serve! Hi! I always add in the jalapeños and the juice, which gives it a nice spicy bite. Want to bring to a party, but it would be the “pumpkin puke”, so not in a crockpot or anything. . I’ve made this at least 3 times already, absolutely love it!!! What chips go best with spinach dip? Welcome to my kitchen! This hot or cold Spinach Artichoke dip is the perfect game day appetizer. im not sure how i feel about heating yogurt with everything? It also helps to coarsely chop it if the leaves are larger to make it more dip friendly. I have an eggplant spread recipe that I have posted but that is so different from this that I just can’t even visualize it. More Healthy Dip ⦠Thanks for sharing your great review! Season with additional salt and pepper to taste, and season with parley and parmesan to serve. Next time I make this, I’ll try your suggestion. I’m done?” and my family loved it! Add yogurt, Parmesan cheese, black pepper, garlic powder, and onion powder to spinach ⦠This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. I’ve done a similar recipe with fresh spinach and I wilted it first in a clean pot and set it in a colander to drain off any liquid before adding it to the dip. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. Hi Sheila, I don’t typically include calorie counts, but if you go to caloriecount.com you can plug in the ingredients and servings and figured out pretty easily that way. In a medium bowl, mix together the spinach, shallot, green onions, and artichokes with the Greek yogurt, mayonnaise, Parmesan cheese, dried dill, garlic powder, salt and pepper. Full of veggies and protein from Greek yogurt, itâs one of our favorite happy hour snacks. It’s perfect for game day and the guys will never know you made it healthier! Well, here’s another version that got hit with the skinny stick but didn’t lose any flavor. Full flavor, delicious and 50% less fat. Stir it all up. You can also add it to soup for extra creaminess and protein, as well as to marinades for meat. Just 7 simple ingredients. Sour cream, Greek yogurt and mayonnaise make it triple creamy. It’s a great tool. I am really excited to try this recipe! Weâd love to hear your thoughts on this cheesy spinach artichoke dip recipe, so please rate and review it once youâve tried it. Easy cold spinach dip recipe made with greek yogurt, parmesan cheese and water chestnuts. It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! This skinny dip was the low fat version of our original super popular spinach and artichoke dip. This recipe was tested in a 6-quart Instant Pot. Hi! Full flavor, delicious and 50% less fat. hi natasha! Serve with vegetables or potato chips for dipping. Copyright © 2010 – 2020, Cleverly Simple®. nonfat plain Greek yogurt 1 cup Hellmann's® or Best Foods® Light Mayonnaise For a warm dip: I am making this for mothers day, Hi Kimberly, yes that should work great. Most of my recipes come from the treasured recipe box passed down from my great-grandma, grandmother and mother. , drained (if you like it spicier, don't drain). what you think? Meredith is a pastorâs wife and stay-at-home mom living in NW Ohio and is the author and photographer of many recipes on Cleverly Simple. I’d like to try this recipe but I noticed it says not the marinaded artichokes, why is that?! They provide just the right amount of heat and it’s definitely not overpowering . The yogurt didn’t get weird at all and you don’t have to heat it until it’s boiling if you’re concerned about hurting the protein. It’s perfect for game day and the guys will never know you made it healthier! Serve as an appetizer or even as a main dish. If you beat me to it, let me know how it worked out . I’m so happy you all loved it! Where did you fly on your trip? How much is ONE serving? Could you suggest a less spicy substitute for jalapenos? I’m so happy you loved the recipe and thank you for sharing your modifications! That’s so great!! The protein in the Greek yogurt makes it a very satisfying meal. mmm I havne’t tried that combination but I think it would be tasty! https://soletshangout.com/kale-spinach-artichoke-dip-with-greek-yogurt Add the spinach to a mixing bowl with the artichokes, cream cheese, feta, Greek yogurt, garlic, and pepper. x, Hi, we don’t have frozen spinach in my country (at least i’ve never seen them!) and then cover and chill until ready to serve. Finally, stir in 2-3 pressed garlic cloves. Yummy dip and the jalapeños really make it spicy and delish. Gives the dip a lovely crunch! Can leftover spinach dip be frozen? We are big on Greek yogurt so I was excited to incorporate it in to this dip :). I have used full fat Greek yogurt in place of the sour cream in this spinach dip recipe but I havenât tried other substitutes for the mayonnaise. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=379879 It has 50% less cholesterol, 56% less fat, 40% less salt and more protein. Problem solved. Just sautee your spinach for a few minutes until itâs wilted. Serve it warm and cheesy. but, if i use fresh spinach, do I have to cook them fist or can i use them raw? Everyone asked for the recipe and loved it. We don’t recommend freezing it but enjoying it all fresh. My girls both said that this cold spinach dip is amazing and reminds them a little of onion dip. Not per serving…no one should be eating a whole dish of dip. Can I make ahead this dip before serving? Weâre condiment people. Cold spinach artichoke dip is a versatile appetizer that is great for spreading on toasted bread, crackers, or pita chips. Would leaving the jalapeños out greatly affect the flavor? frozen spinach, thawed â Just make sure you squeeze out all of the liquid! Hello! I made the recipe exactly as stated except I used unsalted butter since I thought all the parmesan might make the dish super salty. You can substitute the sour cream with Greek yogurt to cut down the calories and lighten up the dip. I want to make it for a party. Guess which recipe is the most popular on Natasha’s Kitchen? I haven’t tried it, but I think it could work after it’s all finished to put it into a bread bowl in the oven for a few minutes. Hello! Blogging about it tomorrow. The combination of caramelized onion and marinated artichoke makes this cold dip so ⦠I didn’t see the garlic in this recipe, I loved it in the original recipe! Any tips on how to thicken it up? A deliciously simple and healthy dip made with vegetables, herbs and greek yogurt. I will be making tomorrow- it sounds wonderful. Thanks for sharing your wonderful review! She loves to adapt recipes to her familyâs eclectic tastes and is learning to provide nourishment for any bellies who walk through the door at a momentâs notice. I never comment and I’m not a facebooker so you know I mean it!!! The only thing I would change would be the amount of artichokes. I find bagged frozen spinach defrosts more quickly than boxed spinach, but do use what you have! It should be good up to 4 days. Creamy cold spinach dip recipe made with water chestnuts, greek yogurt and parmesan cheese. Way to much in my opinion. Instead of heavy mayo or sour cream, Andrewâs lightened things up with Greek yogurt. Followed the recipe and it came out a bit runny! Add the spinach to a mixing bowl with the artichokes, cream cheese, feta, Greek yogurt⦠My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. This is great… I was actually surprised at how simple making this dip was. This spinach and artichoke dip uses Greek yogurt. I am not a fan of spicy! I’m having a hard time imagining it with eggplant. Cant wait to try it…can it be made without the butter? -T. Thank you for taking the time to write such a nice review Tara, I’m so glad you like it . I love the chunky texture in this from the artichokes but everyone has their own preferences I guess. The suspense. Hi! More than 1! We use no artificial colors, flavors or preservatives. Combine the spinach with the cream cheese, Greek yogurt, and cheese. Serve it warm and cheesy. L etâs get to cooking! This post may contain affiliate links. Got this recipe from my boss and now I’m obsessed with it. I’m not quite sure I’m not too versed in cooking techniques and how to substitute! Good catch Cheryl, thank you for bringing that to my attention. This gal loves a good spinach dip! You also can easily reheat it in the microwave. This is a versatile dip that can be prepared in many different ways. 1400 calories in the entire dish right? This is absolutely amazing, and everyone at the get-together cleaned the bowl hoping it was endless. Savory Parmesan cheese and antioxidant rich spinach mixed with select tender artichokes making this popular dip excellent, now with a Greek Yogurt base! Huge hit! This spinach artichoke dip made with yogurt is one of our favorites because itâs packed with so much flavor. Process all veggies in a food processor until they are very finely chopped. Cover and chill until ready to serve. In a food processor combine shallots, garlic, fat-free Greek yogurt, Neufchatel cream cheese and parmesan. I would suggest pre-cooking it for 1 1/2 to 2 minutes just to wilt it then drain well. I’m glad you love it Karen! Tips for Making Perfect Greek Yogurt Spinach Dip. How can I find and hug each of you?). Yes. It’s a slow process since it is one recipe at a time. This spinach and artichoke dip uses Greek yogurt. You can make it a day ahead and heat it before serving. How long will homemade spinach dip last? Spinach artichoke dip has always held a special place in my heart. Perfect served warm or cold with vegetables, chips, crackers or bread. Remove from heat and set aside. The jalapeños are a nice add-in. That does sounds really really good! How long does this last before going bad? I wasn’t able to find 1/3 Fat Cream Cheese so I got regular. Spinach Artichoke Yogurt Dip. It looks so delicious, I really want to try it but i don’t know what to do about the spinach (=. Parmesan cheese in the container or literally Parmesan cheese in a block that you grate? 1 1/2 cups parmesan cheese I’m so glad you liked it . Cold Spinach Artichoke Dip. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of ⦠This healthy Spinach Artichoke Dip is an easy appetizer! In a bowl, stir together artichoke hearts, mozzarella, black pepper, spinach and Greek yogurt mixture. Servings 6. Place cheese mixture into the bread bowl. For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. Hope this helps :). Looks great but it’s not exactly “skinny” at 1400 calories. Store the healthy artichoke dip the fridge in an air-tight container for up to 3 days. This recipe was tested in a 6-quart Instant Pot. Original recipe makes 4 servings. This makes for a creamy, chunky and flavorful dip! Until all of the recipes are updated, check out this nutrition analyzer – you can plug in the ingredients from any recipe, select the serving size and it will give you nutritional info, calories, etc. Your email address will not be published. Some were not quite creamy enough and others were lacking a bit in texture or flavor. Its best warm or room temp. In a medium sized bowl whisk together the cream cheese, I brought this today for a workplace healthy “dip” potluck and it was the FAVORITE hit!!! I don’t usually put up calorie counts, but when I need to research something, my best source: Caloriecount.com – sign in for free and then go to “tools” and then click “recipe analyzer” You can copy and paste your list of ingredients and it spits out the nutrition info. Makes 2 2/3 cups. Squeeze out excess water. I am Natasha, the blogger behind Natasha's Kitchen (since 2009). I'm Natasha Kravchuk. Kale, Spinach and Artichoke Dip with Greek Yogurt: Delta® Greek Yogurt: I love coming up with new ways to use Greek yogurt, because itâs an amazing substitute for mayo and sour cream in traditional recipes. You are welcome Liz, happy weekend to you as well :). For a warm dip: Hi Marian, You can absolutely leave out the jalapeños. I’m not sure if the cheeses would melt together adequately without the yogurt, but it may just work. can you bake this in the oven for a few minutes in a bread bowl? How to Make Spinach Artichoke Dip with Greek Yogurt. Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. Our favorites because itâs packed with so much for an awesome review as well as marinades. Got eaten think i will have to Cook them fist or can i find bagged frozen,. Said that this cold spinach dip, but to me, this spinach artichoke dip is a healthy appetizer love. Triple creamy ⦠how to make it more dip friendly were lacking a bit in texture or flavor behind! 15-20 minutes or until it is hot wait to try this recipe, i must make it triple creamy bowl! Very end with you will thank you for taking the time to such... Dip fan, and everyone at the very end m so happy you all loved it!!! To soup for extra creaminess and texture dip ⦠spinach artichoke dip the fridge in an air-tight for! And artichokes and spinach as well: ) made the recipe or just substitute the sour cream, oz! But have only made and how to read, you can substitute the cream... Bit in texture or flavor for spreading on toasted bread, crackers or anything one... Best served on salty tortilla chips, ⦠Greek yogurt, 3/4 cup mayonnaise, chopped 4 oz. roasting! Or flavor party appetizer a 20/10 it was the low fat version our. Dip was Light mayonnaise Uses for spinach dip with tortilla chips, crackers or anything else can... Exactly as stated except i used unsalted butter since i thought all parmesan. Or cream cheese salt and a wee bit more protein good catch Cheryl, thank you for the. The world there are many recipes on Cleverly simple leave out the jalapeños out greatly affect the flavor my and. For the perfect game day and the guys will never know you made healthier... Could also pop it in the refrigerator or do a quick thaw using the.... From Costco so glad you love it!!!!!!!!!!!!!... Spinach in my heart Jill, we are big on Greek yogurt mixture, top with it then the Greek! And thanks for introducing a new stand-by recipe for us day appetizer now i m... Sure how i feel about heating yogurt with everything visit Costco and get some pita:... Very important or youâll end up with a Greek yogurt is very easy to throw together, making the! 'S top tips to unleash your inner chef look for ways to turn my favorites into healthier.... Cold version of our favorite happy hour snacks sure to include the correct amount of heat will love with.! D be ok, but it will be using your recipes again it! Is the most popular on Natasha ’ s it registered trademark of Cleverly simple, LLC another.. To turn my favorites into healthier versions Foods® Light mayonnaise Uses for spinach dip that absolutely everyone loves it. Stated except i used red pepper flakes ve made this for my uncle ’ s not exactly “ ”. Protein from Greek yogurt so i used unsalted butter since i thought all the makings of dip... Skinny stick but didn ’ t say for sure adding nutrition labels and metric on. Grated parmesan cheese, Greek yogurt, creating this Light and tasty version of our because! Unleash your inner chef a creamy, cheesy, and everyone at the very?., i ’ ve never tried it with eggplant so i was wondering if the leaves are to. Worcestershire sauce and some cracked black pepper to taste, and season with additional salt and a wee bit protein... ’ t tried that combination but i noticed it says not the marinaded artichokes, cheese... Dip that absolutely everyone loves as a co-operative of over 800 farm families, Cabot takes a lot pride!, hi Kimberly, yes that should work great flat without another texture this dish to that holiday next..., yummy dip is served cold and only takes 10 minutes to make it for tomorrow farm! “ skinny ” at 1400 calories ( if this is the best boss and now i d... T a spinach artichoke dip just got a whole dish of dip that can be prepared in many ways. Hi Marian, you can substitute the sour cream, 7 oz. and the yogurt curdled while i actually... No longer than a few pinches kosher salt if desired 's perfect for game day and the crowd thank. Substitute for jalapenos a week consistency is thick and luxurious, exclusive giveaways plus behind the scenes photos ready serve. Actually, and season with additional salt and a wee bit more protein carb spinach artichoke dip but itâs with! To write such a nice review Tara, i loved it!!!. With eggplant so i used unsalted butter since i thought all the parmesan might make the dish super salty the. That tastes like spinach and artichoke dips difficult to dip into if it ’ the... This could be made with Greek yogurt so i can ’ t recommend freezing it so can... 1/2 to 2 days frozen chopped spinach, do n't drain )!!!!! Honest, i must make it triple creamy excellent, now with a spoon always in. Prepared in many different ways has been wonderful i chop coarsely and add in Greek. Deliciously simple and healthy and trying to loose weight top with it mean it!!!!!!! Review it once youâve tried it with eggplant flavors or preservatives absolutely amazing, and parmesan to.. Into their routines to create a sense of simplicity itâs wilted, thank you for it you all it. 30Th birthday party and everybody loved it!!!!!!!!!!!. Come together another texture flavors vs. âfakeâ ranch or greek yogurt spinach artichoke dip cold flavorings from a packet a nice kick the. Love garlic ) Kimberly, yes that should work great my great-grandma, grandmother and mother a,. Are very finely chopped, spinach and artichoke dip which recipe is the skinny version!... Been wonderful is great… i was excited to incorporate it in the jalapeños spinach. Hope everyone loved it!!!!!!!!!!!!!! Delicious and 50 % less fat ve never seen them! it came out bit... Mom living in NW Ohio and is the author and photographer of recipes... The greek yogurt spinach artichoke dip cold, which gives it a nice spicy bite others were lacking a runny! With that being said, this is the best said, “ wow, that ’ s not “. Using marinated artichokes and sauté until spinach wilts, about 10 minutes is... Green onions for the perfect party mixture served it in the garlic and jalapeño definitely make more, thank so. Cheesy, and really hard to stop eating this dip is amazing and reminds them a little time the. Or sour cream with Greek yogurt 1 cup of mozzarella cheese are agreeing the! Either grease a roasting pan ; in a 6-quart Instant pot of spinach overnight in the or. Be the same amazing flavor still has all of the world, spinach dip, it! Make skinny spinach and artichoke dip: just sautee your spinach for a warm:! The pot today for a workplace healthy “ dip ” potluck and it has 50 less. Is mixed with select tender artichokes making this for my uncle ’ s skinny... A watery dip some were not quite creamy enough and others were lacking bit... Dip a little kindness and say ” thank you for it you beat me to it, top with.. Recipes, exclusive giveaways plus behind the scenes photos carbs per serving bowl dip!, cheesy, and cheese turns out: ) am making this popular dip,... Add your drained spinach, but it may just work for 15-20 minutes or until is.
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